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Zesty Low-Sodium Cajun Spice Mix

von
S
Sophie

A flavorful and versatile Cajun spice blend that's perfect for adding a kick to your dishes without the extra sodium.

Rezept speichern Zum Speiseplan hinzufügen
Vorbereitungszeit (Min) 5 min
Garzeit (Min) 0 min
Schwierigkeitsgrad
Zesty Low-Sodium Cajun Spice Mix

Zutaten

20 Portionen
|
  • 1 tbsp
    Oregano dried oder Marjoram
  • 1 tbsp
    Thyme dried oder Savory
  • 1 tbsp
    Paprika sweet oder Smoked paprika
  • 1/2 tsp
    Cayenne ground oder Chili powder
  • 1 tsp
    Black pepper freshly ground oder White pepper
  • 1 tsp
    Sugar granulated oder Brown sugar
  • 1/2 tsp
    Cumin ground oder Coriander

Anleitung

Nährwertangaben (pro Portion)

Kalorien 1.25 kcal
Fett 0.025 g
  • Gesättigte Fettsäuren: 0.0025 g
Kohlenhydrate 0.225 g
Ballaststoffe 0.1 g
Zucker 0.05 g
Eiweiß 0.05 g

Mehr über dieses Rezept erfahren

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Über dieses Rezept

Create a vibrant and zesty low-sodium Cajun spice mix at home with this easy recipe. Combining aromatic herbs and bold spices, this blend is perfect for seasoning meats, vegetables, and more. Enjoy the authentic Cajun flavor without the extra salt.
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Warum dieses Rezept gut für dich ist

This low-sodium Cajun spice mix is ideal for those looking to reduce their salt intake without sacrificing flavor. It's packed with aromatic herbs and spices, making it a heart-healthy choice for seasoning your meals.
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Tipps & Tricks

For the best flavor, use fresh spices and store the mix in an airtight container away from light and heat. Adjust the cayenne pepper to control the spice level to your preference.
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Rezeptvarianten

You can add smoked paprika for a smoky twist or include dried parsley for a touch of freshness. Experiment with the proportions to create your signature blend.
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Aufbewahrung

Store the spice mix in an airtight container in a cool, dark place. It will stay fresh for up to six months.
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Rezeptgeschichte

Cajun seasoning originates from Louisiana, where it is a staple in Cajun cuisine. This blend reflects the bold and spicy flavors characteristic of the region.
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Nährwertangaben

This spice mix is low in sodium and calories, making it a healthy choice for seasoning your dishes. It's also free from artificial additives.
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Kombinationsvorschläge

Pair this Cajun spice mix with grilled chicken, roasted vegetables, or even sprinkle it on popcorn for a spicy snack.

Tags

spices seasoning easy quick

Rezeptkategorien

Küche

other

Mahlzeitart

other

Gang

other

Zubereitungsarten

other

Anlässe

other

Ernährungsformen

low-sodium vegan low-sugar vegetarian pescatarian paleo keto halal kosher macrobiotic

Jahreszeiten

all-season

Schwierigkeitsgrad