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Moist Whole Wheat Banana Loaf

von
S
Sophie

A delightful and healthier take on the classic banana bread, perfect for any occasion.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 50 min
Schwierigkeitsgrad
Moist Whole Wheat Banana Loaf

Zutaten

8 Portionen
|
  • 1.5 cup
    Whole wheat flour whole oder All-purpose flour
  • 1 tsp
    Baking powder oder Self-rising flour
  • 1/2 tsp
    Baking soda oder Baking powder
  • 3/4 cup
    Sugar brown oder White sugar
  • 1/2 cup
    Butter unsalted oder Margarine
  • 3
    Banana ripe oder Plantain
  • 1
    Egg large oder Flax egg
  • 1/4 cup
    Milk low-fat oder Almond milk

Anleitung

1

Preheat your oven to 350°F (175°C) and grease a loaf pan.

Use parchment paper for easy removal of the loaf.

2

In a mixing bowl, combine the whole wheat flour, baking powder, and baking soda.

Sift the dry ingredients for a smoother batter.

Benötigte Zutaten für diesen Schritt

whole wheat flour baking powder baking soda
3

In another bowl, cream together the butter and brown sugar until light and fluffy.

Ensure the butter is at room temperature for easier mixing.

Benötigte Zutaten für diesen Schritt

butter sugar
4

Mash the bananas and mix them into the butter mixture along with the egg and milk.

Use a fork to mash the bananas thoroughly.

Benötigte Zutaten für diesen Schritt

banana egg milk
5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Avoid overmixing to keep the loaf tender.

Benötigte Zutaten für diesen Schritt

whole wheat flour baking powder baking soda
6

Pour the batter into the prepared loaf pan and smooth the top.

Tap the pan gently to remove air bubbles.

Benötigte Zutaten für diesen Schritt

batter
7

Bake in the preheated oven for 40-50 minutes, or until a toothpick inserted into the center comes out clean.

Check the loaf at 40 minutes to prevent overbaking.

8

Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Cooling on a wire rack prevents the bottom from becoming soggy.

9

Slice and serve your moist whole wheat banana loaf.

Pair with a dollop of yogurt or a drizzle of honey for extra indulgence.

Benötigte Zutaten für diesen Schritt

loaf

Nährwertangaben (pro Portion)

Kalorien 200 kcal
Fett 8 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 30 g
Ballaststoffe 3 g
Zucker 12 g
Eiweiß 4 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Moist Whole Wheat Banana Loaf, a healthier twist on the classic banana bread. Made with whole wheat flour and ripe bananas, this loaf is moist, flavorful, and perfect for breakfast or a snack.
💪

Warum dieses Rezept gut für dich ist

This recipe is a healthier alternative to traditional banana bread, using whole wheat flour for added fiber and nutrients. It's perfect for those looking for a wholesome treat.
💡

Tipps & Tricks

Ensure your bananas are very ripe for maximum sweetness and flavor. You can also add a handful of nuts or chocolate chips for extra texture and taste.
🔄

Rezeptvarianten

Try substituting the sugar with honey or maple syrup for a natural sweetness. You can also use coconut oil instead of butter for a different flavor profile.
🗄️

Aufbewahrung

Store the loaf in an airtight container at room temperature for up to 3 days, or freeze slices for longer storage.
📚

Rezeptgeschichte

Banana bread has been a beloved recipe for decades, often made to use up overripe bananas. This version adds a wholesome twist with whole wheat flour.
🥗

Nährwertangaben

This loaf is rich in fiber and potassium, thanks to the whole wheat flour and bananas. It's a nutritious choice for a snack or breakfast.
🍽️

Kombinationsvorschläge

Pair this loaf with a cup of coffee or tea for a delightful morning or afternoon treat.

Tags

healthy baking banana bread whole wheat easy recipe

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast snack dessert

Gang

dessert other

Zubereitungsarten

baking

Anlässe

breakfast snack brunch family gathering

Ernährungsformen

vegetarian pescatarian halal kosher

Allergene

milk eggs gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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