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Gluten-Free Strawberry Banana Muffins

von
S
Sophie

Delight in these moist and flavorful gluten-free strawberry banana muffins, perfect for breakfast or a snack.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Gluten-Free Strawberry Banana Muffins

Zutaten

12 Portionen
|
  • 1.5 cup
    Rice flour gluten-free oder Almond flour
  • 1/2 cup
    Potato starch oder Cornstarch
  • 1/4 cup
    Tapioca flour oder Arrowroot powder
  • 1 tsp
    Ground cinnamon oder Nutmeg
  • 1 tsp
    Baking soda
  • 1 tsp
    Baking powder
  • 1/2 tsp
    Salt
  • 1/2 cup
    Butter unsalted oder Coconut oil
  • 3/4 cup
    Sugar granulated oder Coconut sugar
  • 2
    Eggs large oder Flax eggs
  • 1 tsp
    Pure vanilla extract
  • 1/2 cup
    Milk whole oder Almond milk
  • 2
    Bananas ripe
  • 1 cup
    Strawberries fresh oder Blueberries

Anleitung

1

Preheat your oven to 350°F and prepare a muffin tin with liners or by greasing it lightly.

Using liners makes cleanup easier and ensures the muffins release cleanly.

2

In a large mixing bowl, combine the rice flour, potato starch, tapioca flour, ground cinnamon, baking soda, baking powder, and salt. Mix well.

Sifting the dry ingredients can help avoid lumps and ensure even mixing.

Benötigte Zutaten für diesen Schritt

rice flour potato starch tapioca flour ground cinnamon baking soda baking powder salt
3

In another bowl, cream together the butter and sugar until light and fluffy. Add the eggs, vanilla extract, and milk, mixing until combined.

Make sure the butter is at room temperature for easier creaming.

Benötigte Zutaten für diesen Schritt

butter sugar eggs pure vanilla extract milk
4

Mash the bananas and fold them along with the strawberries into the wet mixture.

Chop the strawberries into small pieces for even distribution in the muffins.

Benötigte Zutaten für diesen Schritt

bananas strawberries
5

Gradually add the wet ingredients to the dry ingredients, stirring until just combined to form a thick batter.

Avoid overmixing to keep the muffins tender.

Benötigte Zutaten für diesen Schritt

wet ingredients dry ingredients
6

Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.

Use an ice cream scoop for even portioning.

Benötigte Zutaten für diesen Schritt

batter
7

Bake in the preheated oven for 25-30 minutes, turning the tin halfway through for even baking. Check for doneness with a toothpick.

If the tops are browning too quickly, cover loosely with foil.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a cooling rack.

Cooling on a rack prevents the bottoms from becoming soggy.

9

Serve the muffins warm or at room temperature. Enjoy!

Pair with a cup of coffee or tea for a delightful treat.

Nährwertangaben (pro Portion)

Kalorien 200 kcal
Fett 7 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 30 g
Ballaststoffe 1 g
Zucker 12 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate gluten-free strawberry banana muffins recipe! These muffins are moist, flavorful, and perfect for breakfast or a snack. Made with ripe bananas and fresh strawberries, they are a healthy and delicious treat. Try this easy recipe today!
💪

Warum dieses Rezept gut für dich ist

These gluten-free strawberry banana muffins are a wholesome choice for anyone seeking a delicious yet healthy snack. Packed with natural sweetness from bananas and strawberries, they are a great source of vitamins and fiber. Perfect for those with gluten sensitivities or anyone looking for a nutritious treat.
💡

Tipps & Tricks

For the best results, use ripe bananas as they add natural sweetness and moisture to the muffins. You can also sprinkle some gluten-free oats or chopped nuts on top before baking for added texture and flavor.
🔄

Rezeptvarianten

Feel free to experiment with this recipe by adding a handful of chocolate chips or substituting the strawberries with blueberries or raspberries. You can also use almond milk instead of regular milk for a dairy-free option.
🗄️

Aufbewahrung

Store these muffins in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. They can also be frozen for up to 3 months; just thaw and warm them up before serving.
📚

Rezeptgeschichte

Muffins have been a beloved baked good for centuries, with origins tracing back to England. This gluten-free variation caters to modern dietary preferences while maintaining the classic appeal of strawberry banana muffins.
🥗

Nährwertangaben

Each muffin is a good source of dietary fiber and vitamins from the bananas and strawberries. They are also lower in sugar compared to traditional muffins, making them a healthier choice.
🍽️

Kombinationsvorschläge

Pair these muffins with a cup of coffee or tea for a delightful breakfast or snack. They also go well with a dollop of yogurt or a spread of almond butter.

Tags

gluten-free muffins banana strawberry breakfast snack

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast snack dessert

Gang

other

Zubereitungsarten

baking

Anlässe

breakfast snack family gathering potluck

Ernährungsformen

gluten-free vegetarian pescatarian halal kosher

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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