A soothing herbal tea combining sage, mint, and lemon, perfect for relaxing and soothing sore throats.
Prepare your ingredients by washing the sage and mint leaves and slicing the lemon.
Use fresh herbs for a more vibrant flavor.
Place the sage leaves, mint leaves, lemon slices, and honey in a ceramic bowl.
Arrange the ingredients evenly for better infusion.
Pour the boiling water over the ingredients and cover with a tea towel.
Let the water cool slightly before pouring to preserve the herbs' properties.
Let the mixture steep for 20 minutes to allow the flavors to meld.
Steeping longer can enhance the flavor.
Strain the tea into cups and enjoy warm.
Serve immediately for the best taste.
