My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Savory Spiced Beef Taco Filling

by
S
Sophie

A flavorful and easy-to-make taco filling recipe that brings a delightful twist to your taco nights.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Savory Spiced Beef Taco Filling

Ingredients

4 servings
|
  • 1/2 kg
    Ground beef lean or Ground turkey
  • 2 clove
    Garlic clove fresh or Garlic powder
  • 1 tbsp
    Chili powder mild or Paprika
  • 1 tsp
    Oregano dried or Thyme
  • 1 tsp
    Ground cumin or Coriander powder
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Cinnamon ground or Nutmeg
  • 2 tbsp
    Tomato paste or Ketchup
  • 1/2 cup
    Beef broth low-sodium or Chicken broth

Instructions

1

Cook the ground beef

Heat a large skillet over medium heat and add the ground beef.

Use a wooden spoon to break up the beef into small pieces as it cooks for even browning.

Ingredients needed for this step

ground beef
2

Incorporate the garlic

Add the minced garlic to the skillet and stir it into the beef.

Adding garlic at this stage ensures it doesn't burn and infuses the beef with its flavor.

Ingredients needed for this step

garlic clove
3

Season the beef

Sprinkle the chili powder, oregano, cumin, salt, and cinnamon over the beef and stir well.

Toast the spices slightly in the pan to enhance their aroma and flavor.

Ingredients needed for this step

chili powder oregano ground cumin salt cinnamon
4

Add the liquid ingredients

Stir in the tomato paste and beef broth, mixing thoroughly.

Ensure the tomato paste is evenly distributed for a consistent flavor.

Ingredients needed for this step

tomato paste beef broth
5

Simmer the filling

Reduce the heat to low and let the mixture simmer until the liquid reduces and thickens, about 15 minutes.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredients needed for this step

ground beef spices and seasonings tomato paste beef broth
6

Assemble and serve

Serve the taco filling in your choice of taco shells with your favorite toppings.

Warm the taco shells before serving for the best texture and flavor.

Ingredients needed for this step

ground beef filling

Nutrition Facts (per serving)

Calories 188 kcal
Fat 10 g
  • Saturated Fat: 4 g
Carbohydrates 6 g
Fiber 1 g
Sugar 1 g
Protein 23 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate savory spiced beef taco filling recipe, perfect for a quick and delicious meal. This recipe combines ground beef with a blend of spices and a touch of tomato paste for a rich and satisfying flavor. Ideal for taco nights or as a filling for burritos and enchiladas.
💪

Why This Recipe Is Good For You

This recipe is great for those looking for a quick and flavorful meal option. It's packed with protein from the ground beef and enhanced with aromatic spices, making it a satisfying and nutritious choice.
💡

Tips & Tricks

To make this recipe even better, consider using fresh herbs as a garnish or adding a squeeze of lime juice for a zesty finish. You can also prepare the filling in advance and reheat it for a quick meal.
🔄

Recipe Variations

For a variation, try using ground turkey or chicken instead of beef. You can also add diced vegetables like bell peppers or onions for extra texture and flavor.
🗄️

Storage Instructions

Store any leftover taco filling in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave before serving.
📚

Recipe History

Tacos have a rich history rooted in Mexican cuisine, and this recipe pays homage to traditional flavors while offering a modern twist. The use of spices and tomato paste creates a depth of flavor that complements the taco's origins.
🥗

Nutritional Information

This recipe provides a good source of protein and iron from the ground beef. Adjust the seasoning to control sodium levels if needed.
🍽️

Pairing Suggestions

Pair this taco filling with soft or hard taco shells, fresh salsa, guacamole, and a side of rice and beans for a complete meal.

Tags

quick easy beef taco comfort food

Recipe Categories

Cuisine

mexican

Meal Type

lunch dinner

Course

main course other

Cooking Methods

sautéing sautéing

Occasions

weeknight dinner everyday family gathering potluck

Dietary Restrictions

egg-free gluten-free low-sugar low-carb keto halal kosher

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience