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Moist Banana Mini Muffins

by
S
Sophie

These moist banana mini muffins are a delightful treat, perfect for breakfast or a quick snack.

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Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Moist Banana Mini Muffins

Ingredients

24 servings
|
  • 1.5 cup
    Flour all-purpose or Whole wheat flour
  • 1/2 cup
    Applesauce unsweetened or Mashed banana
  • 3
    Banana ripe or Plantain
  • 1/2 cup
    Sugar brown or Coconut sugar
  • 1 tsp
    Baking soda or Baking powder
  • 1 tsp
    Baking powder or Baking soda
  • 1/4 tsp
    Salt or Sea salt

Instructions

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Ensure the oven is fully preheated before baking for even cooking.

2

Mash the bananas

In a large mixing bowl, mash the bananas until smooth.

Use a fork or potato masher for best results.

Ingredients needed for this step

banana
3

Combine wet ingredients

Add the applesauce, sugar, baking soda, baking powder, and salt to the mashed bananas and mix well.

Mix until the ingredients are just combined to avoid overmixing.

Ingredients needed for this step

applesauce sugar baking soda baking powder salt
4

Incorporate the flour

Gradually add the flour to the wet ingredients, stirring until just combined.

Do not overmix to keep the muffins tender.

Ingredients needed for this step

flour
5

Fill the muffin pan

Spoon the batter into a greased or lined mini muffin pan, filling each cup about three-quarters full.

Use a small ice cream scoop for even portions.

Ingredients needed for this step

batter
6

Bake the muffins

Bake in the preheated oven for 15 minutes or until a toothpick inserted into the center comes out clean.

Rotate the pan halfway through baking for even browning.

Ingredients needed for this step

batter
7

Cool the muffins

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Cooling on a wire rack prevents the muffins from becoming soggy.

Ingredients needed for this step

batter
8

Serve and enjoy

Serve the muffins warm or at room temperature. Enjoy!

Pair with your favorite beverage for a delightful snack.

Ingredients needed for this step

batter

Nutrition Facts (per serving)

Calories 105 kcal
Fat 1.75 g
  • Saturated Fat: 0.25 g
Carbohydrates 21 g
Fiber 0.75 g
Sugar 5 g
Protein 1.5 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for moist banana mini muffins, a healthier twist on a classic treat. Made with ripe bananas and a touch of sweetness, these muffins are perfect for any occasion.
💪

Why This Recipe Is Good For You

These muffins are a healthier alternative to traditional baked goods, using natural sweetness from bananas and applesauce to reduce added sugars. They are perfect for those looking for a low-fat, cholesterol-friendly snack.
💡

Tips & Tricks

For best results, use overripe bananas as they provide natural sweetness and moisture. You can also add a pinch of cinnamon or nutmeg for a warm, spiced flavor.
🔄

Recipe Variations

Try adding a handful of chopped nuts or chocolate chips to the batter for added texture and flavor. You can also substitute whole wheat flour for a more wholesome option.
🗄️

Storage Instructions

Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Reheat in the microwave for a warm treat.
📚

Recipe History

Banana muffins have been a staple in many households, originating as a way to use overripe bananas. This recipe offers a modern, healthier twist.
🥗

Nutritional Information

Each muffin is low in fat and cholesterol, making it a guilt-free indulgence. They are also a good source of potassium from the bananas.
🍽️

Pairing Suggestions

Enjoy these muffins with a cup of coffee or tea for a comforting snack. They also pair well with a dollop of yogurt or a spread of nut butter.

Tags

quick healthy easy vegan vegetarian

Recipe Categories

Cuisine

other

Meal Type

snack breakfast dessert

Course

dessert other

Cooking Methods

baking

Occasions

snack breakfast brunch family gathering

Dietary Restrictions

vegetarian vegan pescatarian halal kosher macrobiotic

Allergens

gluten

Seasons

all-season

Difficulty

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