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Savory Pork Medallions with Mushroom Sauce

di
S
Sophie

A delightful dish featuring tender pork medallions in a rich mushroom sauce, perfect for a cozy dinner.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 60 min
Difficoltà
Savory Pork Medallions with Mushroom Sauce

Ingredienti

4 porzioni
|
  • 0.45 kgs
    Pork tenderloin fresh oppure Chicken breast
  • 2 cup
    Mushroom fresh oppure Portobello
  • 2
    Shallot minced oppure Red onion
  • 1 tsp
    Oregano dried oppure Thyme
  • 1 tsp
    Rosemary fresh oppure Sage
  • 1/2 cup
    White wine dry oppure Chicken broth
  • 1 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 tbsp
    Cornstarch oppure Flour
  • 2
    Garlic clove minced oppure Garlic powder
  • as needed
    Salt oppure Sea salt
  • as needed
    Black pepper ground oppure White pepper
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1 tbsp
    Butter unsalted oppure Margarine

Istruzioni

1

Preheat the oven

Preheat your oven to 325°F (165°C).

Ensure your oven is fully preheated before placing the dish inside for even cooking.

2

Sear the pork

Heat the olive oil and butter in a skillet over medium-high heat. Sear the pork tenderloin slices on both sides until browned, about 2 minutes per side. Season with salt and pepper.

Searing the pork locks in the juices and enhances the flavor.

Ingredienti necessari per questo passaggio

pork tenderloin olive oil butter salt black pepper
3

Set aside the pork

Remove the pork from the skillet and set aside.

Place the pork on a plate to catch any juices that may run out.

Ingredienti necessari per questo passaggio

pork tenderloin
4

Sauté the aromatics

In the same skillet, sauté the shallots and garlic until fragrant, about 3 minutes.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

shallot garlic clove
5

Cook the mushrooms

Add the mushrooms, oregano, and rosemary to the skillet. Cook until the mushrooms are tender, about 5 minutes.

Cooking the mushrooms releases their natural juices, enhancing the sauce.

Ingredienti necessari per questo passaggio

mushroom oregano rosemary
6

Add liquids

Pour in the white wine and chicken broth. Bring to a simmer.

Deglaze the skillet by scraping the bottom to incorporate all the flavors.

Ingredienti necessari per questo passaggio

white wine chicken broth
7

Thicken the sauce

Dissolve the cornstarch in a small amount of water and stir into the skillet to thicken the sauce.

Mix the cornstarch thoroughly to avoid lumps in the sauce.

Ingredienti necessari per questo passaggio

cornstarch
8

Combine pork and sauce

Return the pork to the skillet, spooning the sauce over the top.

Ensure the pork is well-coated with the sauce for maximum flavor.

Ingredienti necessari per questo passaggio

pork tenderloin
9

Bake the dish

Transfer the mixture to an ovenproof casserole dish, cover, and bake for 1 hour.

Covering the dish helps retain moisture during baking.

10

Serve and enjoy

Serve the pork medallions with the mushroom sauce over your favorite side dish.

Garnish with fresh herbs for a touch of color and added flavor.

Valori nutrizionali (per porzione)

Calorie 400 kcal
Grassi 20 g
  • Grassi Saturi: 7 g
Carboidrati 10 g
Fibre 2 g
Zuccheri 2 g
Proteine 40 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Pork Medallions with Mushroom Sauce, a flavorful and easy-to-make dish perfect for weeknight dinners. This recipe combines tender pork medallions with a creamy mushroom sauce, enhanced by aromatic herbs and a touch of white wine. Serve it with your favorite side dishes for a complete meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a protein-rich meal with a balance of flavors. The pork provides essential nutrients, while the mushrooms add a dose of vitamins and minerals. It's a wholesome option for a satisfying dinner.
💡

Consigli e Trucchi

For the best results, use fresh mushrooms and high-quality pork tenderloin. Ensure the skillet is hot before searing the pork to lock in the juices. You can also add a splash of cream to the sauce for extra richness.
🔄

Varianti della Ricetta

You can substitute the pork with chicken breast or thighs for a different protein option. For a vegetarian version, use tofu or seitan and increase the mushroom quantity.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth to maintain the sauce's consistency.
📚

Storia della Ricetta

Pork and mushroom dishes have been a staple in various cuisines, known for their complementary flavors. This recipe draws inspiration from classic European cooking techniques.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in carbohydrates, making it suitable for low-carb diets. The mushrooms contribute fiber and antioxidants.
🍽️

Suggerimenti di Abbinamento

Pair this dish with mashed potatoes, steamed vegetables, or a fresh green salad. A glass of white wine, such as Chardonnay, complements the flavors beautifully.

Tag

comfort food main course hearty easy dinner

Categorie Ricette

Cucina

other american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking sautéing

Occasioni

family gathering weeknight dinner holiday dinner

Restrizioni Alimentari

low-carb low-sugar sugar-free keto halal

Allergeni

milk sulphites

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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