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Creamy Curry Shrimp Avocado Boats

von
S
Sophie

A delightful dish featuring shrimp in a creamy curry sauce served in avocado halves.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Creamy Curry Shrimp Avocado Boats

Zutaten

2 Portionen
|
  • 2 tbsp
    Butter unsalted oder Ghee
  • 1 tsp
    Curry powder mild oder Garam masala
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1 whole
    Tomato ripe oder Cherry tomato
  • 1 whole
    Onion small oder Shallot
  • 200 g
    Shrimp peeled oder Prawns
  • 1 tbsp
    Lemon juice fresh oder Lime juice
  • 3 tbsp
    Sour cream full-fat oder Greek yogurt
  • 2 whole
    Avocado ripe oder None

Anleitung

1

Prepare the base for the sauce

Melt the butter in a frying pan over medium heat.

Use unsalted butter to control the saltiness of the dish.

Benötigte Zutaten für diesen Schritt

butter
2

Add spices to the butter

Stir in the curry powder and salt, cooking until aromatic.

Toast the spices slightly to enhance their flavor.

Benötigte Zutaten für diesen Schritt

curry powder salt
3

Cook the filling

Add the chopped tomato, diced onion, and shrimp to the pan, cooking until the shrimp are pink and cooked through.

Ensure the shrimp are evenly cooked by stirring occasionally.

Benötigte Zutaten für diesen Schritt

tomato onion shrimp
4

Finish the sauce

Stir in the lemon juice and sour cream, heating until combined and warm.

Do not boil the sour cream to prevent curdling.

Benötigte Zutaten für diesen Schritt

lemon juice sour cream
5

Prepare the avocado halves

Halve the avocados and remove the pits. Score the flesh lightly for easier eating.

Use a spoon to gently remove the pit without damaging the avocado.

Benötigte Zutaten für diesen Schritt

avocado
6

Assemble and serve

Spoon the shrimp mixture over the avocado halves and serve immediately.

Serve the dish while the shrimp mixture is warm for the best experience.

Benötigte Zutaten für diesen Schritt

shrimp avocado

Nährwertangaben (pro Portion)

Kalorien 420 kcal
Fett 30 g
  • Gesättigte Fettsäuren: 12 g
Kohlenhydrate 16 g
Ballaststoffe 10 g
Zucker 4 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover this easy and flavorful recipe for Creamy Curry Shrimp Avocado Boats. Perfect for a quick meal, this dish combines succulent shrimp with a creamy curry sauce, all served in fresh avocado halves. A healthy and delicious option for any occasion.
💪

Warum dieses Rezept gut für dich ist

This recipe is packed with healthy fats from the avocado and protein from the shrimp, making it a nutritious choice. The curry adds a burst of flavor, while the creamy sauce ensures a satisfying meal. It's perfect for those looking for a quick yet wholesome dish.
💡

Tipps & Tricks

To make the dish even more flavorful, consider adding a pinch of smoked paprika or a dash of hot sauce to the curry mixture. Use ripe avocados for the best texture and taste. Serve immediately to enjoy the freshness of the ingredients.
🔄

Rezeptvarianten

You can substitute the shrimp with diced chicken or tofu for a different protein option. Add some chopped cilantro or parsley for a fresh garnish. For a spicier kick, include a chopped chili in the curry mixture.
🗄️

Aufbewahrung

This dish is best enjoyed fresh. If you have leftovers, store the shrimp mixture in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving, and prepare fresh avocados when ready to eat.
📚

Rezeptgeschichte

Avocado boats have been a popular way to serve various fillings, combining the creamy texture of avocado with flavorful toppings. This recipe adds a unique twist with a curry shrimp filling, inspired by global flavors.
🥗

Nährwertangaben

Each serving of this recipe provides a good balance of healthy fats, protein, and essential vitamins. Avocados are rich in potassium and fiber, while shrimp offers lean protein and omega-3 fatty acids.
🍽️

Kombinationsvorschläge

Pair this dish with a light green salad or a side of quinoa for a complete meal. A chilled white wine or sparkling water with a slice of lemon complements the flavors beautifully.

Tags

quick healthy seafood easy

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course appetizer

Zubereitungsarten

sautéing

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

gluten-free low-carb low-sugar keto pescatarian halal

Allergene

milk crustacean shellfish

Jahreszeiten

summer

Schwierigkeitsgrad

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