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Creamy Green Bean and Ham Chowder

von
S
Sophie

A hearty and creamy soup featuring green beans, ham, and potatoes, perfect for a comforting meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Creamy Green Bean and Ham Chowder

Zutaten

4 Portionen
|
  • 300 g
    Green bean fresh oder Frozen green bean
  • 2
    Potato medium-sized oder Sweet potato
  • 200 g
    Ham smoked oder Turkey ham
  • 1
    Onion yellow oder Shallot
  • 1 L
    Water oder Vegetable broth
  • 200 ml
    Half-and-half light oder Cream
  • 2 tbsp
    All-purpose flour oder Cornstarch
  • 2 tbsp
    Dill fresh oder Parsley
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 1 tsp
    Salt oder Sea salt

Anleitung

1

Prepare the base ingredients

Combine the green beans, potatoes, ham, onion, and water in the pressure cooker.

Ensure the potatoes are diced evenly for consistent cooking.

Benötigte Zutaten für diesen Schritt

green bean potato ham onion water
2

Start pressure cooking

Secure the lid and bring the cooker to pressure over high heat.

Follow the manufacturer's instructions for your pressure cooker.

3

Cook and release pressure

Cook under pressure for 3 minutes, then release the pressure quickly and carefully remove the lid.

Use a towel to protect your hands when releasing the pressure.

4

Prepare the thickening mixture

In a mixing bowl, whisk together the flour, dill, salt, pepper, and half-and-half until smooth.

Ensure there are no lumps in the mixture for a smooth soup.

Benötigte Zutaten für diesen Schritt

all-purpose flour dill salt black pepper half-and-half
5

Thicken the soup

Add the thickening mixture to the cooker and cook over medium heat until the soup thickens and becomes bubbly.

Stir continuously to prevent sticking.

Benötigte Zutaten für diesen Schritt

all-purpose flour dill salt black pepper half-and-half
6

Serve and enjoy

Serve the soup hot, garnished with a sprinkle of fresh dill.

Pair with crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

dill

Nährwertangaben (pro Portion)

Kalorien 250 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 30 g
Ballaststoffe 4 g
Zucker 3 g
Eiweiß 12 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Creamy Green Bean and Ham Chowder, a delightful soup combining tender green beans, savory ham, and creamy potatoes. This quick and easy recipe is perfect for a comforting meal, ready in under 30 minutes.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those seeking a hearty yet healthy meal. It incorporates fresh vegetables and lean protein, making it nutritious and satisfying.
💡

Tipps & Tricks

For an extra layer of flavor, consider adding a pinch of smoked paprika or a splash of white wine while cooking. Ensure the potatoes are diced evenly for consistent cooking.
🔄

Rezeptvarianten

You can substitute the ham with smoked turkey or even a plant-based alternative for a vegetarian version. Adding a handful of shredded cheese at the end can make it extra creamy.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of milk if needed to maintain the creamy texture.
📚

Rezeptgeschichte

Green bean and ham soups have been a staple in many cuisines, often celebrated for their simplicity and heartiness. This version adds a creamy twist for modern tastes.
🥗

Nährwertangaben

This soup is rich in protein and fiber, thanks to the ham and green beans. It's also a good source of vitamins and minerals, making it a balanced meal.
🍽️

Kombinationsvorschläge

Pair this chowder with a slice of crusty bread or a fresh green salad for a complete meal.

Tags

comfort food soup hearty quick

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch

Gang

soup main course

Zubereitungsarten

pressure cooking stir-frying

Anlässe

weeknight dinner family gathering winter comfort food

Ernährungsformen

low-sugar

Allergene

milk gluten

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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