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Golden Spanish Potato Omelette

von
S
Sophie

A delightful twist on the classic Spanish omelette, featuring golden potatoes and a touch of smoked paprika for enhanced flavor.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Golden Spanish Potato Omelette

Zutaten

4 Portionen
|
  • 3
    Potato golden oder Sweet potato
  • 1
    Onion yellow oder Red onion
  • 1/2 tsp
    Smoked paprika oder Regular paprika
  • 6
    Egg large oder Medium egg
  • 1/2 tsp
    Salt oder Sea salt
  • 3 tbsp
    Olive oil extra virgin oder Vegetable oil

Anleitung

1

Prepare the potatoes

Peel and thinly slice the golden potatoes.

Use a mandoline slicer for even slices, ensuring uniform cooking.

Benötigte Zutaten für diesen Schritt

potato
2

Heat the oil

Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.

Ensure the oil is hot but not smoking to avoid burning the potatoes.

Benötigte Zutaten für diesen Schritt

olive oil
3

Cook the potatoes

Add the potato slices and cook, stirring occasionally, until they are tender and lightly golden.

Cover the skillet with a lid to speed up the cooking process.

Benötigte Zutaten für diesen Schritt

potato
4

Add and cook the onions

Add the sliced onion and cook until softened.

Stir frequently to prevent the onions from burning.

Benötigte Zutaten für diesen Schritt

onion
5

Prepare the egg mixture

In a mixing bowl, whisk the eggs with salt and smoked paprika.

Whisk the eggs until frothy for a fluffier omelette.

Benötigte Zutaten für diesen Schritt

egg salt smoked paprika
6

Combine ingredients

Combine the cooked potatoes and onions with the egg mixture.

Let the mixture sit for a minute to allow the flavors to meld.

Benötigte Zutaten für diesen Schritt

potato onion egg
7

Cook the omelette

Heat the remaining olive oil in the skillet and pour in the egg mixture.

Cook on low heat to ensure the omelette sets without burning.

Benötigte Zutaten für diesen Schritt

olive oil egg
8

Flip and finish cooking

Flip the omelette using a plate and cook the other side until fully set.

Be careful while flipping to avoid spilling the mixture.

Benötigte Zutaten für diesen Schritt

egg
9

Slice and serve

Let the omelette cool slightly before slicing into wedges.

Serve warm or at room temperature for the best flavor.

Benötigte Zutaten für diesen Schritt

egg

Nährwertangaben (pro Portion)

Kalorien 300 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 24 g
Ballaststoffe 4 g
Zucker 2 g
Eiweiß 8 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Golden Spanish Potato Omelette, a flavorful twist on the traditional Spanish tortilla. This recipe combines golden potatoes, caramelized onions, and a hint of smoked paprika for a delicious and easy-to-make dish. Perfect for brunch or a light dinner, this omelette is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome and satisfying dish, rich in protein from the eggs and packed with the goodness of potatoes and onions. It's a great option for a balanced meal that is both nutritious and delicious.
💡

Tipps & Tricks

To ensure the omelette cooks evenly, use a non-stick skillet and keep the heat at medium. Let the omelette rest for a few minutes before slicing to allow the flavors to meld together.
🔄

Rezeptvarianten

You can add diced bell peppers or chopped spinach for extra color and nutrients. For a spicier version, include a pinch of chili flakes or diced jalapeños.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
📚

Rezeptgeschichte

The Spanish omelette, or tortilla de patatas, is a traditional dish from Spain, often enjoyed as a tapa or light meal. This version adds a modern twist with smoked paprika.
🥗

Nährwertangaben

This dish is a good source of protein and carbohydrates, providing energy and sustenance. It's also low in saturated fat, making it a heart-healthy choice.
🍽️

Kombinationsvorschläge

Pair this omelette with a fresh green salad and a glass of chilled white wine for a complete and satisfying meal.

Tags

omelette vegetarian easy comfort food

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast lunch dinner

Gang

main course side dish

Zubereitungsarten

frying sautéing

Anlässe

everyday weeknight dinner brunch

Ernährungsformen

gluten-free vegetarian low-sugar halal kosher

Allergene

eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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