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Homemade Chicken Fajita Freezer Kits

von
S
Sophie

Prepare these convenient and flavorful chicken fajita kits ahead of time for a quick and delicious meal.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Homemade Chicken Fajita Freezer Kits

Zutaten

6 Portionen
|
  • 2 tbsp
    Cornstarch
  • 1 tbsp
    Chili powder
  • 1 tsp
    Salt
  • 1 tsp
    Paprika
  • 1 tsp
    Sugar
  • 1 tsp
    Chicken bouillon powder
  • 1 tsp
    Onion powder
  • 1 tsp
    Garlic powder
  • 1/2 tsp
    Cayenne pepper
  • 1/2 tsp
    Crushed red pepper flakes
  • 1 tsp
    Cumin
  • 1 whole
    Green bell pepper medium
  • 1 whole
    Red bell pepper medium
  • 1 whole
    Yellow onion medium
  • 3 whole
    Chicken breast boneless
  • 3 cup
    Cheddar cheese shredded
  • 1.5 cup
    Salsa
  • 18 whole
    Tortilla flour

Anleitung

1

Prepare the seasoning mix

Combine all the seasoning mix ingredients in a bowl and set aside.

Mix the seasoning thoroughly to ensure even distribution of flavors.

Benötigte Zutaten für diesen Schritt

cornstarch chili powder salt paprika sugar chicken bouillon powder onion powder garlic powder cayenne pepper crushed red pepper flakes cumin
2

Prepare the vegetables

Slice the bell peppers and onion into thin strips.

Use a sharp knife for clean and even slices.

Benötigte Zutaten für diesen Schritt

green bell pepper red bell pepper yellow onion
3

Cook the vegetables

Sauté the vegetables in a skillet with a little olive oil until tender but not overcooked.

Cook the vegetables on medium heat to retain their vibrant color.

Benötigte Zutaten für diesen Schritt

green bell pepper red bell pepper yellow onion
4

Prepare the chicken

Slice the chicken breasts into thin strips.

Cut the chicken into uniform strips for even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
5

Cook the chicken

Cook the chicken strips in a skillet with a little olive oil until no longer pink. Sprinkle with the seasoning mix and cook for an additional 2 minutes.

Ensure the chicken is fully cooked but not overdone to keep it tender.

Benötigte Zutaten für diesen Schritt

chicken breast seasoning mix
6

Assemble the kits

Divide the cooked vegetables, chicken, cheese, and salsa into three portions and place each into separate freezer bags.

Remove as much air as possible from the freezer bags to prevent freezer burn.

Benötigte Zutaten für diesen Schritt

green bell pepper red bell pepper yellow onion chicken breast cheddar cheese salsa
7

Complete the kits

Wrap the tortillas in plastic wrap and place them in a freezer bag. Combine all components into a larger freezer bag to complete the kit.

Label the freezer bags with the date and contents for easy identification.

Benötigte Zutaten für diesen Schritt

tortilla
8

Cook and serve

To serve, heat the chicken and vegetables in a skillet until warm. Serve with tortillas, cheese, and salsa.

Warm the tortillas in the microwave for a few seconds for added softness.

Benötigte Zutaten für diesen Schritt

chicken breast green bell pepper red bell pepper yellow onion tortilla cheddar cheese salsa

Nährwertangaben (pro Portion)

Kalorien 450 kcal
Fett 16.5 g
  • Gesättigte Fettsäuren: 7.5 g
Kohlenhydrate 45 g
Ballaststoffe 6 g
Zucker 3 g
Eiweiß 36 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover how to make homemade chicken fajita freezer kits, a convenient and flavorful meal prep solution. This recipe combines tender chicken, vibrant bell peppers, and a homemade seasoning mix for a delicious and easy-to-prepare dinner option.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for busy individuals or families looking for a quick and nutritious meal option. It allows you to prepare ahead of time, saving you effort on busy days while ensuring a wholesome and flavorful dinner.
💡

Tipps & Tricks

To enhance the flavor, marinate the chicken in the seasoning mix for a few hours before cooking. Use a mix of colorful bell peppers for a visually appealing dish.
🔄

Rezeptvarianten

You can substitute chicken with shrimp or tofu for a different protein option. Add a squeeze of lime juice for a tangy twist.
🗄️

Aufbewahrung

Store the prepared kits in the freezer for up to three months. Thaw in the refrigerator overnight before cooking.
📚

Rezeptgeschichte

Fajitas originated in Tex-Mex cuisine and have become a popular dish worldwide. This recipe adapts the traditional fajita concept into a convenient freezer meal.
🥗

Nährwertangaben

This recipe is rich in protein and vitamins from the chicken and vegetables, making it a nutritious meal option.
🍽️

Kombinationsvorschläge

Serve these fajitas with a side of guacamole, sour cream, and a fresh salad for a complete meal.

Tags

quick healthy meal prep spicy

Rezeptkategorien

Küche

mexican other

Mahlzeitart

dinner lunch snack

Gang

main course other

Zubereitungsarten

sautéing

Anlässe

weeknight dinner family gathering potluck movie night

Ernährungsformen

nut-free low-sugar halal

Allergene

milk soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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