A delightful and refreshing Mediterranean-inspired wrap filled with a flavorful chickpea salad.
Drain and rinse the chickpeas, then place them in a mixing bowl.
Rinsing canned chickpeas removes excess sodium and enhances their flavor.
Dice the cucumber and red onion, then add them to the bowl with the chickpeas.
Cut the vegetables into small, uniform pieces for even distribution in the salad.
In a small bowl, whisk together the olive oil, garlic powder, oregano, pepper, sea salt, and the juice of one lemon.
Use freshly squeezed lemon juice for the best flavor.
Pour the dressing over the chickpea mixture and toss to combine.
Let the salad sit for at least 10 minutes to allow the flavors to meld.
Lay out the tortillas and place a lettuce leaf on each.
Warm the tortillas slightly to make them more pliable.
Spoon the chickpea salad onto the lettuce leaves, then roll up the tortillas to form wraps.
Secure the wraps with toothpicks if needed to keep them intact.
Serve the wraps immediately and enjoy!
Pair with a side of fresh fruit or a light soup for a complete meal.
