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Zesty Corn and Radish Salad with Tangy Lime Dressing

von
S
Sophie

A refreshing and vibrant salad featuring sweet corn, crisp radishes, and a zesty lime dressing.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 5 min
Schwierigkeitsgrad
Zesty Corn and Radish Salad with Tangy Lime Dressing

Zutaten

4 Portionen
|
  • 2
    Lime fresh oder Lemon
  • 1 tbsp
    Honey natural oder Maple syrup
  • 1/2 tsp
    Cumin ground oder Coriander
  • 1/4 tsp
    Cayenne pepper ground oder Paprika
  • 2 tbsp
    Olive oil extra virgin oder Avocado oil
  • 3 ear
    Corn fresh oder Frozen corn
  • 6
    Radish crisp oder Daikon
  • 1/2 bunch
    Cilantro fresh oder Parsley

Anleitung

1

Prepare the lime juice

Juice the limes into a mixing bowl.

Rolling the lime on the counter before juicing helps release more juice.

Benötigte Zutaten für diesen Schritt

lime
2

Mix the dressing

Add honey, cumin, cayenne pepper, and olive oil to the lime juice and whisk until well combined.

Taste the dressing and adjust the seasoning to your preference.

Benötigte Zutaten für diesen Schritt

honey cumin cayenne pepper olive oil
3

Cook the corn

Boil the corn cobs in water for 5 minutes, then let them cool.

For a smoky flavor, grill the corn instead of boiling.

Benötigte Zutaten für diesen Schritt

corn
4

Prepare the corn

Cut the kernels off the corn cobs and place them in a large serving bowl.

Hold the cob vertically and use a sharp knife to slice off the kernels.

Benötigte Zutaten für diesen Schritt

corn
5

Add radishes and cilantro

Thinly slice the radishes and chop the cilantro, then add them to the bowl with the corn.

Use a mandoline for evenly sliced radishes.

Benötigte Zutaten für diesen Schritt

radish cilantro
6

Dress the salad

Pour the dressing over the salad and toss to combine.

Let the salad sit for a few minutes to allow the flavors to meld.

Benötigte Zutaten für diesen Schritt

lime honey cumin cayenne pepper olive oil corn radish cilantro
7

Serve and enjoy

Serve the salad immediately or chill in the refrigerator before serving.

Garnish with additional cilantro leaves for a fresh look.

Benötigte Zutaten für diesen Schritt

corn radish cilantro lime honey cumin cayenne pepper olive oil

Nährwertangaben (pro Portion)

Kalorien 150 kcal
Fett 7 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 20 g
Ballaststoffe 4 g
Zucker 5 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect summer salad with this Zesty Corn and Radish Salad recipe. Featuring fresh corn, crunchy radishes, and a tangy lime dressing, this dish is both healthy and delicious. Ideal for picnics, barbecues, or as a light meal, this salad is quick to prepare and bursting with flavor.
💪

Warum dieses Rezept gut für dich ist

This salad is packed with fresh vegetables, providing essential vitamins and minerals. The lime dressing adds a burst of flavor without excess calories, making it a healthy choice for those looking to enjoy a light and nutritious meal.
💡

Tipps & Tricks

For an extra kick, add a pinch of smoked paprika to the dressing. To save time, you can use frozen corn kernels, thawed, instead of fresh corn. Serve the salad chilled for the best flavor.
🔄

Rezeptvarianten

You can add diced avocado for a creamy texture or some crumbled feta cheese for a tangy twist. For a spicier version, include finely chopped jalapeño in the dressing.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh but can be served chilled for a refreshing treat.
📚

Rezeptgeschichte

Corn and radish salads have been enjoyed in various cuisines for their refreshing and complementary flavors. This recipe combines these classic ingredients with a modern lime dressing for a unique twist.
🥗

Nährwertangaben

This salad is low in calories and rich in fiber, vitamins, and antioxidants. It's a great option for those looking to maintain a healthy diet.
🍽️

Kombinationsvorschläge

Pair this salad with grilled chicken or fish for a complete meal. It also works well as a side dish for barbecues or picnics.

Tags

healthy quick refreshing salad

Rezeptkategorien

Küche

mexican other

Mahlzeitart

lunch dinner snack

Gang

side dish salad

Zubereitungsarten

boiling raw

Anlässe

everyday picnic summer cookout brunch

Ernährungsformen

vegetarian gluten-free low-sodium low-sugar low-carb pescatarian paleo halal kosher vegan macrobiotic

Jahreszeiten

summer all-season

Schwierigkeitsgrad

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