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Grilled Chicken with Creamy Herb Wine Sauce

von
S
Sophie

This recipe offers a delightful twist on grilled chicken, paired with a creamy herb wine sauce that elevates the dish to a gourmet level.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Grilled Chicken with Creamy Herb Wine Sauce

Zutaten

4 Portionen
|
  • 4
    Chicken breast boneless, skinless oder Turkey breast
  • 2 tbsp
    Butter unsalted oder Margarine
  • 2 clove
    Garlic fresh oder Garlic powder
  • 2 tbsp
    All-purpose flour oder Cornstarch
  • 1 cup
    Chicken broth low-sodium oder Vegetable broth
  • 2 tbsp
    Parsley fresh oder Dried parsley
  • 1/2 cup
    White wine dry oder Chicken broth
  • 1/2 tsp
    Salt oder Sea salt
  • 1/4 tsp
    Black pepper ground oder White pepper
  • 1/2 cup
    Sour cream light oder Greek yogurt
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil

Anleitung

1

Prepare the grill

Prepare your grill by placing the coals to one side and heating until they are ash white. Create an aluminum foil drip pan and place it opposite the coals.

Using a drip pan helps prevent flare-ups and ensures even cooking.

2

Season and grill the chicken

Brush the chicken breasts with olive oil and season with salt and pepper. Place them on the grill over the drip pan.

Turn the chicken occasionally to ensure even cooking and prevent burning.

Benötigte Zutaten für diesen Schritt

chicken breast olive oil salt black pepper
3

Sauté the garlic

In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about a minute until fragrant.

Be careful not to burn the garlic as it can turn bitter.

Benötigte Zutaten für diesen Schritt

butter garlic
4

Prepare the sauce base

Stir in the flour and cook for another minute to form a roux. Gradually whisk in the chicken broth and white wine.

Whisk continuously to avoid lumps in the sauce.

Benötigte Zutaten für diesen Schritt

all-purpose flour chicken broth white wine
5

Season and thicken the sauce

Add the parsley, salt, and pepper to the sauce. Cook until it thickens, about 2 minutes.

Adjust the seasoning to taste at this stage.

Benötigte Zutaten für diesen Schritt

parsley salt black pepper
6

Finish the sauce

Stir in the sour cream and cook for an additional 3-5 minutes until heated through.

Do not let the sauce boil after adding the sour cream to prevent curdling.

Benötigte Zutaten für diesen Schritt

sour cream
7

Serve and garnish

Serve the grilled chicken topped with the creamy herb wine sauce. Garnish with additional parsley if desired.

Serve immediately for the best flavor and texture.

Benötigte Zutaten für diesen Schritt

chicken breast parsley

Nährwertangaben (pro Portion)

Kalorien 420 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 12 g
Ballaststoffe 0 g
Zucker 2 g
Eiweiß 50 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect grilled chicken recipe with a creamy herb wine sauce. This dish combines tender chicken breasts with a rich, flavorful sauce, making it ideal for dinner parties or family meals.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of lean protein from the chicken, combined with the wholesome flavors of fresh herbs and a light creamy sauce. It's perfect for those seeking a balanced and delicious meal.
💡

Tipps & Tricks

For the best results, use a meat thermometer to ensure the chicken is cooked to the perfect internal temperature of 165°F. Let the chicken rest for a few minutes before serving to retain its juices.
🔄

Rezeptvarianten

You can substitute the white wine with chicken broth for a non-alcoholic version. Add mushrooms or spinach to the sauce for extra texture and flavor.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave to maintain the sauce's creamy texture.
📚

Rezeptgeschichte

Grilled chicken has been a staple in many cuisines, and pairing it with a wine-based sauce is a classic French-inspired technique that adds elegance to the dish.
🥗

Nährwertangaben

This dish is high in protein and contains healthy fats from the butter and sour cream. It's a balanced meal when paired with a side of vegetables or a salad.
🍽️

Kombinationsvorschläge

Serve this dish with a side of roasted vegetables, a fresh green salad, or a light pasta dish to complement the creamy sauce.

Tags

grilled chicken creamy sauce herb easy weeknight dinner

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling sautéing

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

low-carb low-sugar keto halal

Allergene

milk gluten sulphites

Jahreszeiten

summer all-season

Schwierigkeitsgrad

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