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Savory Pork Chop and Bean Skillet

von
S
Sophie

A hearty and flavorful one-pan dish combining tender pork chops with a savory sauerkraut and bean mixture.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Savory Pork Chop and Bean Skillet

Zutaten

4 Portionen
|
  • 4 whole
    Pork chop bone-in oder Chicken thigh
  • 2 tbsp
    Bacon drippings oder Butter
  • 1/4 cup
    Flour all-purpose oder Cornstarch
  • 1/2 tsp
    Black pepper freshly ground oder White pepper
  • 2 cup
    Sauerkraut fresh oder Kimchi
  • 1 cup
    Great northern bean cooked oder Cannellini bean
  • 1 cup
    Navy bean cooked oder Pinto bean
  • 1 cup
    Water warm oder Chicken broth

Anleitung

1

Prepare the skillet

Heat the bacon drippings in a large skillet over medium heat.

Ensure the skillet is evenly heated before adding the pork chops to achieve a nice sear.

Benötigte Zutaten für diesen Schritt

bacon drippings
2

Season the pork chops

Season the pork chops with flour and black pepper.

Coating the pork chops with flour helps create a golden crust when seared.

Benötigte Zutaten für diesen Schritt

pork chop flour black pepper
3

Sear the pork chops

Sear the pork chops in the skillet until golden brown on both sides, then remove and set aside.

Avoid overcrowding the skillet to ensure even browning of the pork chops.

Benötigte Zutaten für diesen Schritt

pork chop
4

Add sauerkraut

Add the sauerkraut to the skillet and stir to deglaze the pan.

Scrape the bottom of the skillet to incorporate all the flavorful bits into the sauerkraut.

Benötigte Zutaten für diesen Schritt

sauerkraut
5

Add beans and water

Stir in the beans and water, mixing well.

Adjust the amount of water based on your desired consistency for the dish.

Benötigte Zutaten für diesen Schritt

great northern bean navy bean water
6

Combine ingredients

Push the sauerkraut and beans to the sides of the skillet, place the pork chops in the center, and spoon some sauerkraut over them.

Covering the pork chops with sauerkraut helps keep them moist during cooking.

Benötigte Zutaten für diesen Schritt

pork chop sauerkraut great northern bean navy bean
7

Simmer the dish

Cover the skillet and simmer for 15-20 minutes until the pork chops are tender.

Check occasionally to ensure the liquid hasn't evaporated; add a splash of water if needed.

Benötigte Zutaten für diesen Schritt

pork chop sauerkraut great northern bean navy bean
8

Serve and enjoy

Serve the pork chops with the sauerkraut and bean mixture, garnished with fresh parsley if desired.

Pair with mashed potatoes or crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

pork chop sauerkraut great northern bean navy bean

Nährwertangaben (pro Portion)

Kalorien 400 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 7 g
Kohlenhydrate 30 g
Ballaststoffe 10 g
Zucker 2 g
Eiweiß 30 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect comfort food with this Savory Pork Chop and Bean Skillet recipe. Featuring tender pork chops, tangy sauerkraut, and hearty beans, this dish is a delightful blend of flavors and textures. Ideal for a quick and satisfying dinner, this recipe is easy to prepare and sure to please the whole family.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and fiber, thanks to the pork chops and beans. The sauerkraut adds probiotics, which are beneficial for gut health. It's a wholesome and balanced meal that is both nutritious and delicious.
💡

Tipps & Tricks

For the best flavor, use fresh sauerkraut and season the pork chops generously. You can also add a splash of apple cider vinegar to the sauerkraut for an extra tangy kick. Serve with a side of mashed potatoes or crusty bread to soak up the delicious juices.
🔄

Rezeptvarianten

You can substitute the pork chops with chicken thighs or a vegetarian protein like tofu for a different twist. Adding some diced apples or caraway seeds to the sauerkraut can enhance the flavor profile. Experiment with different types of beans, such as cannellini or pinto beans.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to keep the dish moist.
📚

Rezeptgeschichte

This dish draws inspiration from traditional European comfort food, where sauerkraut and pork are often paired for their complementary flavors. It's a modern take on a classic recipe, adapted for convenience and accessibility.
🥗

Nährwertangaben

This dish is rich in protein and fiber, making it a satisfying and nourishing meal. The sauerkraut provides a good source of vitamin C and probiotics, while the beans add complex carbohydrates and additional fiber.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad or steamed vegetables for a balanced meal. A light white wine or a refreshing lager would complement the flavors beautifully.

Tags

hearty comfort food meat pork sauerkraut beans

Rezeptkategorien

Küche

german other

Mahlzeitart

dinner lunch

Gang

main course side dish

Zubereitungsarten

sautéing sous vide slow cooking

Anlässe

weeknight dinner family gathering other

Ernährungsformen

gluten-free low-sugar sugar-free

Allergene

gluten sulphites

Jahreszeiten

fall winter

Schwierigkeitsgrad

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