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Zesty Cilantro-Lime Chicken Salad

von
S
Sophie

A refreshing and flavorful chicken salad with a zesty lime twist, perfect for a light meal or sandwich filling.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 0 min
Schwierigkeitsgrad
Zesty Cilantro-Lime Chicken Salad

Zutaten

4 Portionen
|
  • 1/2 cup
    Mayonnaise light oder Greek yogurt
  • 2 tbsp
    Lime juice freshly squeezed oder Lemon juice
  • 1 tsp
    Lime zest fresh oder Lemon zest
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1/4 tsp
    Black pepper freshly ground oder White pepper
  • 2 cup
    Chicken breast cooked and shredded oder Rotisserie chicken
  • 1/2 cup
    Celery chopped oder Cucumber
  • 1/4 cup
    Red onion diced oder Green onion
  • 1/4 cup
    Cilantro chopped oder Parsley

Anleitung

1

Prepare the dressing

In a mixing bowl, combine the mayonnaise, lime juice, lime zest, salt, and black pepper until smooth.

Use a whisk to ensure the dressing is well combined and creamy.

Benötigte Zutaten für diesen Schritt

mayonnaise lime juice lime zest salt black pepper
2

Combine the main ingredients

Add the shredded chicken, chopped celery, diced red onion, and chopped cilantro to the bowl with the dressing.

Gently fold the ingredients to avoid breaking the chicken pieces.

Benötigte Zutaten für diesen Schritt

chicken breast celery red onion cilantro
3

Mix the salad

Mix everything together until the chicken is evenly coated with the dressing.

Taste and adjust the seasoning if needed, adding more lime juice or salt to your preference.

Benötigte Zutaten für diesen Schritt

chicken breast mayonnaise
4

Chill the salad

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.

Chilling the salad allows the flavors to meld together for a more cohesive taste.

5

Serve and enjoy

Serve the chicken salad on a bed of greens, in a sandwich, or with crackers.

Garnish with extra cilantro leaves or a lime wedge for a fresh presentation.

Benötigte Zutaten für diesen Schritt

chicken breast

Nährwertangaben (pro Portion)

Kalorien 300 kcal
Fett 16 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 6 g
Ballaststoffe 2 g
Zucker 2 g
Eiweiß 32 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the vibrant flavors of this Zesty Cilantro-Lime Chicken Salad, a refreshing twist on the classic chicken salad. With a hint of lime and the freshness of cilantro, this dish is perfect for a light lunch or a flavorful sandwich filling.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those looking for a protein-packed, low-carb meal option. The use of fresh ingredients like cilantro and lime not only adds flavor but also provides essential vitamins and antioxidants.
💡

Tipps & Tricks

For the best flavor, use freshly squeezed lime juice and let the salad chill for at least 30 minutes before serving to allow the flavors to meld together. You can also add a pinch of chili flakes for an extra kick.
🔄

Rezeptvarianten

You can substitute the chicken with turkey or even tofu for a vegetarian version. Adding diced avocado or a handful of chopped nuts can also enhance the texture and flavor.
🗄️

Aufbewahrung

Store the chicken salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving to redistribute the dressing.
📚

Rezeptgeschichte

Chicken salad has been a staple in many cuisines, often adapted with local ingredients. This version incorporates the bright and fresh flavors of lime and cilantro, inspired by Latin American cuisine.
🥗

Nährwertangaben

This chicken salad is high in protein and low in carbohydrates, making it a healthy choice for those on a low-carb or keto diet. The use of fresh herbs and lime juice adds flavor without extra calories.
🍽️

Kombinationsvorschläge

Serve this chicken salad on a bed of mixed greens, in a sandwich, or with crackers for a delightful meal. Pair it with a chilled glass of iced tea or a light white wine for a complete dining experience.

Tags

quick healthy chicken salad easy

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack

Gang

main course salad

Zubereitungsarten

other

Anlässe

everyday lunch picnic

Ernährungsformen

low-carb gluten-free keto low-sugar sugar-free halal kosher

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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