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Fajita Wraps

by
Enrico Foschi
Enrico Foschi

Delicious and protein-packed fajita wraps filled with turkey, beans, and vegetables, perfect for a quick meal.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Fajita Wraps

Ingredients

2 servings
|
  • 2
    Tortilla wrap whole grain
  • 125 g
    Tomato chunky
  • 50 g
    Turkey breast fillet
  • 5 g
    Tomato paste
  • 50 g
    Corn
  • 100 g
    Bell pepper
  • 20 g
    Onion
  • 20 g
    Black bean
  • 5 ml
    Sour cream
  • Oil for frying
  • Salt
  • Pepper
  • Garlic
  • Chili

Instructions

1

Cut the turkey breast into small pieces and sear them in a frying pan with oil until browned.

Ingredients needed for this step

turkey breast fillet oil
2

Dice the onion and garlic finely, then add them to the pan to sauté.

Ingredients needed for this step

onion garlic
3

Slice the bell pepper into thin strips and add them to the pan along with the black beans and corn.

Ingredients needed for this step

bell pepper black bean corn
4

Add the chunky tomatoes and tomato paste to the pan, seasoning well with salt, pepper, and chili.

Ingredients needed for this step

tomato tomato paste salt pepper chili
5

After 10 minutes, fold in the sour cream and divide the filling between the two wraps, then roll them up.

Ingredients needed for this step

sour cream tortilla wrap
6

For an upgrade, place the rolled wraps in a baking dish, sprinkle with cheese, and bake for 12 minutes at 175°C with fan.

Ingredients needed for this step

tortilla wrap
7

Serve the wraps warm, and enjoy your flavorful fajita wraps!

Nutrition Facts (per serving)

Calories 200 kcal
Fat 5.5 g
  • Saturated Fat: 1.8 g
Carbohydrates 25 g
Fiber 4 g
Sugar 3 g
Protein 10 g

Tags

quick protein-rich easy

Recipe Categories

Cuisine

mexican

Meal Type

lunch dinner

Course

main course

Cooking Methods

frying baking

Occasions

everyday weeknight dinner

Dietary Restrictions

nut-free low-sugar halal kosher

Allergens

milk soybeans

Seasons

all-season

Difficulty

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