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Honey Soy Glazed Salmon

by
S
Sophie

A delightful salmon recipe with a sweet and savory glaze, perfect for a quick and healthy meal.

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Preparation time (min) 40 min
Cooking time (min) 15 min
Difficulty
Honey Soy Glazed Salmon

Ingredients

4 servings
|
  • 1/4 cup
    Soy sauce low-sodium or Tamari
  • 1/4 cup
    Honey raw or Maple syrup
  • 2 tbsp
    Rice vinegar unseasoned or Apple cider vinegar
  • 2 clove
    Garlic minced or Garlic powder
  • 1 tsp
    Ginger grated or Ground ginger
  • 4 whole
    Salmon fillet boneless or Trout fillet
  • 2 tbsp
    Sesame seeds toasted or Chia seeds
  • 2 sprig
    Green onion chopped or Chives

Instructions

1

Prepare the glaze

In a mixing bowl, combine the soy sauce, honey, rice vinegar, minced garlic, and grated ginger.

Ensure the honey is well dissolved in the mixture for an even glaze.

Ingredients needed for this step

soy sauce honey rice vinegar garlic ginger
2

Marinate the salmon

Place the salmon fillets in a baking dish and pour the glaze over them, ensuring they are well coated. Cover and marinate in the refrigerator for 30 minutes.

Turn the salmon halfway through marination for even flavor absorption.

Ingredients needed for this step

salmon fillet glaze
3

Preheat the oven

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

Using parchment paper prevents sticking and makes cleanup easier.

4

Bake the salmon

Place the marinated salmon on the prepared baking sheet and brush with additional glaze. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Baste the salmon with the glaze halfway through baking for extra flavor.

Ingredients needed for this step

salmon fillet glaze
5

Garnish and serve

Sprinkle the baked salmon with toasted sesame seeds and chopped green onions before serving.

Serve immediately for the best taste and texture.

Ingredients needed for this step

sesame seeds green onion

Nutrition Facts (per serving)

Calories 350 kcal
Fat 18 g
  • Saturated Fat: 2.5 g
Carbohydrates 15 g
Fiber 0 g
Sugar 12 g
Protein 30 g

Learn More About This Recipe

📝

About this Recipe

Discover the delicious Honey Soy Glazed Salmon recipe, a perfect blend of sweet and savory flavors. This easy-to-make dish features a honey-soy glaze that caramelizes beautifully on the salmon, creating a mouthwatering meal that's perfect for any occasion.
💪

Why This Recipe Is Good For You

This recipe is a great choice for those looking for a healthy and flavorful meal. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, and the honey-soy glaze adds a touch of sweetness without being overpowering. It's a balanced dish that fits well into a nutritious diet.
💡

Tips & Tricks

For best results, use fresh salmon fillets and ensure they are evenly coated with the glaze. You can also add a squeeze of fresh lemon juice before serving to enhance the flavors. Pair with steamed vegetables or a side salad for a complete meal.
🔄

Recipe Variations

You can substitute the honey with maple syrup or brown sugar for a different sweetness profile. For a spicier kick, add a pinch of cayenne pepper or chili flakes to the glaze. Experiment with different herbs like dill or parsley for added freshness.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid overcooking the salmon. The glaze may thicken upon refrigeration, but it will still taste delicious.
📚

Recipe History

Glazed salmon recipes have been a staple in many cuisines, combining the natural richness of salmon with sweet and savory glazes. This particular recipe draws inspiration from Asian flavors, showcasing the versatility of salmon as a main ingredient.
🥗

Nutritional Information

This dish is high in protein and omega-3 fatty acids, making it a nutritious choice. The honey adds a natural sweetness, and the soy sauce provides a savory depth, balancing the overall flavor profile.
🍽️

Pairing Suggestions

Serve this Honey Soy Glazed Salmon with steamed jasmine rice or quinoa for a hearty meal. Pair it with a crisp white wine or a light green tea for a refreshing complement.

Tags

healthy quick easy gluten-free

Recipe Categories

Cuisine

japanese other

Meal Type

dinner lunch

Course

main course

Cooking Methods

baking other

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

low-carb pescatarian halal

Allergens

fish soybeans sesame

Seasons

all-season

Difficulty

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