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Pork Medallions in Citrus Herb Sauce

by
S
Sophie

A delightful pork dish featuring a creamy citrus herb sauce, perfect for a special dinner.

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Preparation time (min) 15 min
Cooking time (min) 40 min
Difficulty
Pork Medallions in Citrus Herb Sauce

Ingredients

4 servings
|
  • 0.45 kgs
    Pork tenderloin fresh or Chicken breast
  • 2 tbsp
    Butter unsalted or Olive oil
  • 1 whole
    Yellow onion medium or Shallot
  • 2 clove
    Garlic fresh or Garlic paste
  • 2 bunch
    Green onion fresh or Chives
  • 1/2 cup
    White wine dry or Chicken broth
  • 1/4 cup
    Sherry dry or Vermouth
  • 1 cup
    Half-and-half rich or Heavy cream
  • 2 tbsp
    Lime juice fresh or Lemon juice
  • 1/2 tsp
    Salt fine or Sea salt
  • 1/4 tsp
    White pepper ground or Black pepper
  • 2 sprig
    Basil fresh or Parsley
  • 2 sprig
    Cilantro fresh or Mint

Instructions

1

Preheat the oven

Preheat your oven to 400°F (200°C).

Ensure the oven is fully preheated for even cooking.

2

Sear the pork

In an ovenproof skillet, heat 1 tablespoon of butter over medium-high heat. Sear the pork tenderloin on all sides until browned.

Searing locks in the juices and adds a flavorful crust.

Ingredients needed for this step

pork tenderloin butter
3

Bake the pork

Transfer the skillet to the oven and bake the pork until fully cooked, about 20 minutes.

Use a meat thermometer to ensure the pork reaches an internal temperature of 145°F (63°C).

Ingredients needed for this step

pork tenderloin
4

Prepare the aromatics

While the pork is baking, melt the remaining butter in a separate skillet over medium heat. Sauté the onions, garlic, and green onions until softened.

Stir frequently to prevent the garlic from burning.

Ingredients needed for this step

butter yellow onion garlic green onion
5

Reduce the wine

Add the white wine and sherry to the skillet. Simmer until the liquid reduces by half.

Reducing the wine intensifies its flavor.

Ingredients needed for this step

white wine sherry
6

Add the cream

Stir in the half-and-half and simmer until the sauce thickens slightly.

Keep stirring to prevent the cream from curdling.

Ingredients needed for this step

half-and-half
7

Season the sauce

Mix in the lime juice, salt, and white pepper. Adjust seasoning to taste.

Taste the sauce and balance the flavors as needed.

Ingredients needed for this step

lime juice salt white pepper
8

Slice the pork

Slice the cooked pork into medallions and arrange them on a serving plate.

Let the pork rest for a few minutes before slicing to retain its juices.

Ingredients needed for this step

pork tenderloin
9

Plate the dish

Spoon the sauce over the pork and garnish with fresh basil and cilantro.

Serve immediately for the best flavor and presentation.

Ingredients needed for this step

basil cilantro sauce

Nutrition Facts (per serving)

Calories 238 kcal
Fat 14 g
  • Saturated Fat: 5.5 g
Carbohydrates 7 g
Fiber 0.6 g
Sugar 1.2 g
Protein 22.5 g

Learn More About This Recipe

📝

About this Recipe

Discover this Pork Medallions in Citrus Herb Sauce recipe, a flavorful dish combining tender pork with a creamy citrus herb sauce. Perfect for dinner parties or family meals, this recipe is easy to follow and delivers a gourmet experience.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and incorporates fresh herbs and citrus, which are rich in vitamins and antioxidants. It's suitable for those seeking a balanced and flavorful meal.
💡

Tips & Tricks

For best results, use fresh lime juice and high-quality pork. Let the pork rest after baking to retain its juices. Adjust the seasoning of the sauce to your taste.
🔄

Recipe Variations

You can substitute pork with chicken breast or turkey for a different protein option. Add a pinch of chili flakes to the sauce for a spicy kick.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's texture.
📚

Recipe History

This recipe is inspired by classic French cuisine, which often combines cream sauces with citrus for a balanced flavor profile.
🥗

Nutritional Information

This dish is high in protein and provides essential nutrients from the fresh herbs and lime juice. It's a wholesome option for a satisfying meal.
🍽️

Pairing Suggestions

Pair this dish with a side of roasted vegetables or a fresh green salad. A glass of dry white wine complements the flavors beautifully.

Tags

pork dinner savory main course

Recipe Categories

Cuisine

other

Meal Type

dinner

Course

main course

Cooking Methods

baking sautéing

Occasions

dinner family gathering

Dietary Restrictions

low-carb gluten-free low-sugar keto halal

Allergens

milk

Seasons

all-season

Difficulty

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