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Spiced Carrot Salad with Lime

by
S
Sophie

A vibrant and flavorful carrot salad with a tangy lime dressing and aromatic spices.

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Preparation time (min) 10 min
Cooking time (min) 5 min
Difficulty
Spiced Carrot Salad with Lime

Ingredients

4 servings
|
  • 4
    Carrot fresh or Parsnip
  • 1 tsp
    Black mustard seed or Yellow mustard seed
  • 1 tsp
    Cumin seed or Ground cumin
  • 1
    Green chili pepper fresh or Red chili pepper
  • 1/2 tsp
    Turmeric ground or Saffron
  • 1 tsp
    Brown sugar or Honey
  • 1/2 tsp
    Salt or Sea salt
  • 1
    Lime fresh or Lemon
  • 2 tbsp
    Olive oil extra virgin or Vegetable oil

Instructions

1

Prepare the carrots

Grate the fresh carrots into a mixing bowl.

Use a box grater for evenly shredded carrots.

Ingredients needed for this step

carrot
2

Heat the oil

Heat the olive oil in a skillet over medium heat.

Ensure the oil is hot but not smoking.

Ingredients needed for this step

olive oil
3

Toast the spices

Add the mustard seeds and cumin seeds to the hot oil and let them sizzle until fragrant.

Cover the skillet to prevent the seeds from popping out.

Ingredients needed for this step

black mustard seed cumin seed
4

Mix the spices

Stir in the turmeric, brown sugar, salt, and finely chopped green chili pepper to create a spice mixture.

Mix quickly to prevent the spices from burning.

Ingredients needed for this step

turmeric brown sugar salt green chili pepper
5

Combine the carrots and spices

Pour the spice mixture over the grated carrots and mix well.

Ensure the carrots are evenly coated with the spice mixture.

Ingredients needed for this step

carrot spice mixture
6

Add lime juice

Squeeze the lime juice over the salad and toss to combine.

Adjust the lime juice to taste for desired tanginess.

Ingredients needed for this step

lime
7

Chill the salad

Chill the salad in the refrigerator for 30 minutes before serving.

Chilling allows the flavors to meld together beautifully.

Ingredients needed for this step

carrot salad
8

Serve the salad

Serve the salad chilled and enjoy.

Garnish with fresh cilantro for an added touch of freshness.

Ingredients needed for this step

carrot salad

Nutrition Facts (per serving)

Calories 120 kcal
Fat 6 g
  • Saturated Fat: 0.8 g
Carbohydrates 15 g
Fiber 3 g
Sugar 5 g
Protein 2 g

Learn More About This Recipe

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About this Recipe

Discover the vibrant flavors of this Spiced Carrot Salad with Lime. This dish combines shredded carrots with a tangy lime dressing and aromatic spices like cumin and mustard seeds. Perfect as a side dish or a light meal, this salad is both refreshing and satisfying.
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Why This Recipe Is Good For You

This Spiced Carrot Salad is not only delicious but also packed with nutrients. Carrots are rich in beta-carotene and fiber, while the lime juice adds a dose of vitamin C. The spices used in this recipe not only enhance the flavor but also provide various health benefits.
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Tips & Tricks

For the best flavor, use fresh and organic carrots. Toast the spices just until fragrant to avoid burning them. Let the salad chill for at least 30 minutes to allow the flavors to meld together.
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Recipe Variations

You can add roasted peanuts or cashews for a crunchy texture. Alternatively, include some raisins for a touch of sweetness. For a spicier kick, increase the amount of green chili.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving to redistribute the dressing.
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Recipe History

Carrot salads have been enjoyed in various cuisines around the world. This version is inspired by Indian flavors, incorporating spices like cumin and mustard seeds that are staples in Indian cooking.
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Nutritional Information

This salad is low in calories and high in vitamins and minerals. It's a great option for those looking to enjoy a healthy and flavorful dish.
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Pairing Suggestions

Pair this salad with grilled chicken or fish for a complete meal. It also complements Indian curries and rice dishes beautifully.

Tags

healthy vegan salad quick easy

Recipe Categories

Cuisine

indian other

Meal Type

lunch dinner snack other

Course

salad side dish

Cooking Methods

raw sautΓ©ing

Occasions

everyday picnic potluck summer cookout

Dietary Restrictions

vegetarian vegan low-sugar low-carb pescatarian paleo halal kosher macrobiotic keto

Seasons

summer all-season

Difficulty

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