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Spiced Banana Muffins with a Hint of Cardamom

by
S
Sophie

These muffins are a delightful twist on the classic banana muffin, featuring a touch of cardamom for a unique flavor.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Spiced Banana Muffins with a Hint of Cardamom

Ingredients

12 servings
|
  • 1/4 cup
    Butter unsalted or Margarine
  • 1/2 cup
    Sugar granulated or Brown sugar
  • 3
    Banana ripe or Plantain
  • 1
    Egg large or Flax egg
  • 1/2 cup
    Buttermilk or Yogurt
  • 1 tsp
    Vanilla extract pure or Almond extract
  • 1/4 tsp
    Salt or Sea salt
  • 1 tsp
    Baking powder or Baking soda
  • 1/2 tsp
    Cardamom ground or Cinnamon
  • 1.5 cup
    Flour all-purpose or Whole wheat flour

Instructions

1

Prepare the oven and muffin tin

Preheat your oven to 425°F and prepare a muffin tin by greasing it or lining it with paper liners.

Using paper liners makes cleanup easier and ensures the muffins release easily from the tin.

2

Cream butter and sugar

In a mixing bowl, cream together the butter and sugar until light and fluffy.

Make sure the butter is at room temperature for easier mixing.

Ingredients needed for this step

butter sugar
3

Combine wet ingredients

Mash the bananas in a separate bowl and add them to the butter mixture along with the egg, buttermilk, and vanilla extract. Mix until combined.

Use a fork or potato masher to mash the bananas thoroughly.

Ingredients needed for this step

banana egg buttermilk vanilla extract
4

Mix dry ingredients

In another bowl, whisk together the salt, baking powder, cardamom, and flour.

Sifting the dry ingredients can help prevent lumps in the batter.

Ingredients needed for this step

salt baking powder cardamom flour
5

Combine wet and dry ingredients

Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Do not overmix.

Overmixing can lead to dense muffins, so mix gently.

Ingredients needed for this step

salt baking powder cardamom flour banana egg buttermilk vanilla extract
6

Fill muffin cups

Divide the batter evenly among the muffin cups, filling each about three-quarters full.

Using an ice cream scoop can help portion the batter evenly.

Ingredients needed for this step

batter
7

Bake the muffins

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Rotate the muffin tin halfway through baking for even cooking.

Ingredients needed for this step

batter
8

Cool the muffins

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Cooling on a wire rack prevents the muffins from becoming soggy.

Ingredients needed for this step

batter
9

Serve and enjoy

Serve the muffins warm or at room temperature. Enjoy!

Pair with a cup of coffee or tea for a delightful treat.

Ingredients needed for this step

batter

Nutrition Facts (per serving)

Calories 175 kcal
Fat 7.5 g
  • Saturated Fat: 4.5 g
Carbohydrates 25 g
Fiber 1 g
Sugar 10 g
Protein 2.5 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Spiced Banana Muffins with a Hint of Cardamom, a delightful twist on classic banana muffins. Perfect for breakfast or a snack, these muffins are moist, flavorful, and easy to make. Learn how to bake these delicious treats today!
💪

Why This Recipe Is Good For You

These muffins are a great choice for anyone looking for a quick and delicious homemade treat. They are made with ripe bananas, which are a good source of potassium and natural sweetness, and the addition of cardamom adds a unique flavor profile. Perfect for breakfast or a snack, these muffins are sure to please.
💡

Tips & Tricks

To ensure your muffins are moist and flavorful, use ripe bananas with brown spots. Avoid overmixing the batter to keep the texture light and fluffy. You can also sprinkle a bit of sugar on top before baking for a crunchy topping.
🔄

Recipe Variations

For a different twist, try adding chopped nuts like walnuts or pecans to the batter. You can also substitute the cardamom with cinnamon or nutmeg for a different spice profile. For a healthier option, use whole wheat flour instead of all-purpose flour.
🗄️

Storage Instructions

Store these muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a sealed bag or container for up to 3 months. Reheat in the microwave or oven before serving.
📚

Recipe History

Banana muffins have been a popular baked good for decades, often made as a way to use up overripe bananas. The addition of cardamom gives this recipe a unique twist, inspired by flavors commonly found in South Asian and Middle Eastern cuisines.
🥗

Nutritional Information

Each muffin is approximately 150 calories, providing a good balance of carbohydrates, fats, and proteins. They are a source of potassium from the bananas and contain moderate sugar levels, making them a balanced snack option.
🍽️

Pairing Suggestions

These muffins pair wonderfully with a cup of coffee or tea. They also make a great addition to a breakfast spread alongside fresh fruit and yogurt.

Tags

quick easy baking muffins banana breakfast

Recipe Categories

Cuisine

other

Meal Type

breakfast snack dessert

Course

other

Cooking Methods

baking

Occasions

breakfast snack family gathering potluck

Dietary Restrictions

vegetarian pescatarian halal kosher

Allergens

milk eggs

Seasons

all-season

Difficulty

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