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Golden Crispy Tofu Bites

by
S
Sophie

A delightful recipe for crispy tofu bites, perfect for adding to salads, stir-fries, or enjoying as a snack.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Golden Crispy Tofu Bites

Ingredients

4 servings
|
  • 0.45 kgs
    Tofu firm or Extra-firm tofu
  • 1/2 tsp
    Salt or Soy sauce
  • 1/4 tsp
    Pepper black or White pepper
  • 1/2 tsp
    Paprika smoked or Regular paprika

Instructions

1

Prepare the tofu

Press the tofu to remove excess moisture by placing it between paper towels and applying gentle pressure.

Pressing the tofu thoroughly ensures a firmer texture and better absorption of flavors.

Ingredients needed for this step

tofu
2

Cut the tofu

Cut the tofu into bite-sized cubes.

Uniformly sized cubes ensure even cooking.

Ingredients needed for this step

tofu
3

Season the tofu

Season the tofu cubes with salt, pepper, and paprika.

Toss the tofu gently to coat evenly with the seasonings.

Ingredients needed for this step

tofu salt pepper paprika
4

Cook the tofu

Heat a non-stick pan over medium heat and add the tofu cubes.

Cook the tofu in batches if necessary to avoid overcrowding the pan.

Ingredients needed for this step

tofu
5

Flip and cook evenly

Flip the tofu cubes occasionally until all sides are golden and crispy.

Use a spatula to gently press the tofu cubes for an extra crispy texture.

Ingredients needed for this step

tofu
6

Serve and enjoy

Serve the crispy tofu bites warm with your favorite dipping sauce or as a topping for salads and bowls.

Garnish with fresh herbs or a sprinkle of sesame seeds for added flavor.

Ingredients needed for this step

tofu

Nutrition Facts (per serving)

Calories 163 kcal
Fat 9.1 g
  • Saturated Fat: 1.4 g
Carbohydrates 4.4 g
Fiber 1.2 g
Sugar 0.7 g
Protein 17.2 g

Learn More About This Recipe

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About this Recipe

Discover the ultimate recipe for golden crispy tofu bites, a vegan delight that's perfect for any meal. This easy-to-follow recipe ensures a flavorful and satisfying dish, ideal for salads, stir-fries, or as a standalone snack.
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Why This Recipe Is Good For You

This recipe is perfect for those seeking a healthy and protein-rich alternative to traditional snacks. Tofu is a versatile ingredient that absorbs flavors well, making it a favorite among vegan and vegetarian diets.
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Tips & Tricks

For the best results, ensure the tofu is pressed thoroughly to remove excess moisture. This step is crucial for achieving a crispy texture. Experiment with different marinades to suit your taste preferences.
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Recipe Variations

Try adding a sprinkle of sesame seeds or a drizzle of soy sauce for an Asian-inspired twist. Alternatively, coat the tofu in breadcrumbs before frying for an extra crunch.
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Storage Instructions

Store any leftover tofu bites in an airtight container in the refrigerator for up to three days. Reheat in a skillet or oven to maintain their crispiness.
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Recipe History

Tofu has been a staple in Asian cuisine for centuries, celebrated for its adaptability and nutritional benefits. This recipe modernizes the traditional preparation method, making it accessible and appealing to a broader audience.
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Nutritional Information

Tofu is an excellent source of plant-based protein and contains essential amino acids. It's low in calories and rich in iron and calcium, making it a nutritious addition to any diet.
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Pairing Suggestions

Pair these crispy tofu bites with a fresh salad, a bowl of rice, or a tangy dipping sauce for a complete and satisfying meal.

Tags

tofu vegan healthy quick easy snack

Recipe Categories

Cuisine

other

Meal Type

snack lunch dinner

Course

appetizer main course

Cooking Methods

sautΓ©ing

Occasions

everyday snack lunch dinner

Dietary Restrictions

vegan low-sodium low-sugar low-carb sugar-free keto vegetarian halal kosher macrobiotic

Seasons

all-season

Difficulty

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