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Savory Pork Chops in Tomato Herb Sauce

by
S
Sophie

A delightful twist on a classic dish, these pork chops are cooked in a rich tomato herb sauce, perfect for a comforting meal.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Savory Pork Chops in Tomato Herb Sauce

Ingredients

4 servings
|
  • 2 tbsp
    Olive oil extra virgin or Vegetable oil
  • 4 whole
    Pork chop bone-in or Boneless pork chop
  • 1 whole
    Onion yellow or Shallot
  • 400 g
    Tomato crushed, canned or Diced tomatoes
  • 1/4 tsp
    Red pepper flakes crushed or Cayenne pepper
  • 2 tbsp
    Parsley fresh or Cilantro
  • 1 tsp
    Herbes de provence or Italian seasoning

Instructions

1

Heat the oil

Heat the olive oil in a large skillet over medium heat.

Ensure the oil is hot enough to sear the pork chops properly.

Ingredients needed for this step

olive oil
2

Season and sear the pork chops

Season the pork chops with salt and pepper, then place them in the skillet.

Cook the pork chops until they are golden brown on each side.

Ingredients needed for this step

pork chop
3

Set aside the pork chops

Remove the pork chops from the skillet and set aside, covering them with foil to keep warm.

Letting the pork chops rest helps retain their juices.

Ingredients needed for this step

pork chop
4

Cook the onion

Add the chopped onion to the skillet and sauté until softened.

Stir frequently to prevent the onion from burning.

Ingredients needed for this step

onion
5

Prepare the tomato sauce

Stir in the crushed tomatoes, herbes de Provence, and red pepper flakes. Simmer the sauce until it thickens slightly.

Cover the skillet to prevent the sauce from splattering.

Ingredients needed for this step

tomato herbes de Provence red pepper flakes
6

Combine pork chops with sauce

Return the pork chops to the skillet, coating them with the sauce.

Ensure the pork chops are fully coated for maximum flavor.

Ingredients needed for this step

pork chop tomato
7

Serve and garnish

Serve the pork chops on plates, topped with the tomato sauce and sprinkled with fresh parsley.

Serve with a side of your choice, such as mashed potatoes or steamed vegetables.

Ingredients needed for this step

pork chop parsley

Nutrition Facts (per serving)

Calories 350 kcal
Fat 20 g
  • Saturated Fat: 3 g
Carbohydrates 12 g
Fiber 2 g
Sugar 4 g
Protein 30 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for savory pork chops cooked in a flavorful tomato herb sauce. Perfect for a comforting dinner, this dish combines tender pork with a rich, aromatic sauce that's sure to impress.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and incorporates fresh herbs and tomatoes, which are rich in vitamins and antioxidants. It's a wholesome and satisfying meal for the whole family.
💡

Tips & Tricks

For the best results, use fresh, high-quality pork chops and allow them to rest after cooking to retain their juices. Adjust the spice level to your preference by adding more or less red pepper flakes.
🔄

Recipe Variations

You can substitute chicken breasts for pork chops for a lighter option. Add some olives or capers to the sauce for a Mediterranean twist.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave to maintain the texture and flavor.
📚

Recipe History

This dish is inspired by the Italian 'alla pizzaiola' style, which traditionally combines meat with a tomato-based sauce, reminiscent of pizza toppings.
🥗

Nutritional Information

Each serving provides a good balance of protein and healthy fats, with a moderate calorie count, making it a nutritious choice for dinner.
🍽️

Pairing Suggestions

Pair this dish with a side of garlic mashed potatoes or a fresh green salad for a complete meal.

Tags

savory comfort food hearty meat dish

Recipe Categories

Cuisine

other mediterranean italian

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing sautéing braising

Occasions

weeknight dinner family gathering dinner

Dietary Restrictions

low-carb low-sugar keto halal

Allergens

sulphites

Seasons

fall winter all-season

Difficulty

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