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No-Bake Chocolate Oat Clusters

by
S
Sophie

A delightful no-bake treat combining chocolatey goodness with wholesome ingredients.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
No-Bake Chocolate Oat Clusters

Ingredients

12 servings
|
  • 1/4 cup
    Milk skim or Almond milk
  • 1/2 cup
    Sugar granulated or Coconut sugar
  • 1/4 cup
    Cocoa powder unsweetened or Carob powder
  • 1/2 cup
    Peanut butter creamy or Almond butter
  • 1 tsp
    Vanilla extract pure or Maple extract
  • 1/4 cup
    Flax seeds ground or Chia seeds
  • 1.5 cup
    Oatmeal quick or Rolled oats

Instructions

1

In a medium saucepan, combine the skim milk, granulated sugar, and unsweetened cocoa powder.

Stir constantly to prevent the mixture from burning.

Ingredients needed for this step

milk sugar cocoa powder
2

Heat the mixture over medium heat until it begins to boil, stirring frequently.

Boil for about 1 minute to ensure the sugar dissolves completely.

Ingredients needed for this step

milk sugar cocoa powder
3

Remove the saucepan from heat and stir in the creamy peanut butter and pure vanilla extract until smooth.

Ensure the peanut butter is fully melted and incorporated.

Ingredients needed for this step

peanut butter vanilla extract
4

Add the ground flax seeds and quick oatmeal to the mixture, stirring until well combined.

Mix quickly before the mixture begins to set.

Ingredients needed for this step

flax seeds oatmeal
5

Drop spoonfuls of the mixture onto wax paper, shaping them into clusters.

Work quickly as the mixture will start to firm up.

Ingredients needed for this step

oatmeal
6

Allow the clusters to cool and set at room temperature or in the refrigerator before serving.

Refrigerating helps the clusters set faster and gives them a firmer texture.

Nutrition Facts (per serving)

Calories 150 kcal
Fat 7 g
  • Saturated Fat: 1.5 g
Carbohydrates 18 g
Fiber 2.5 g
Sugar 8 g
Protein 3 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate no-bake chocolate oat clusters recipe, a quick and easy dessert perfect for any occasion. Made with wholesome ingredients like oats, peanut butter, and cocoa, these treats are both delicious and nutritious. Perfect for busy days or a sweet snack.
💪

Why This Recipe Is Good For You

This recipe is perfect for those looking for a quick and easy dessert option that doesn't require baking. It's made with wholesome ingredients like oats and peanut butter, providing a good source of fiber and protein. Ideal for busy individuals or families.
💡

Tips & Tricks

To ensure the perfect texture, make sure to stir the mixture thoroughly until all ingredients are well combined. You can also experiment with adding a pinch of sea salt or a sprinkle of shredded coconut for extra flavor.
🔄

Recipe Variations

Feel free to customize this recipe by adding chopped nuts, dried fruits, or even a drizzle of melted chocolate on top. You can also use almond butter instead of peanut butter for a different flavor profile.
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Storage Instructions

Store the clusters in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.
📚

Recipe History

No-bake cookies have been a popular treat for decades, loved for their simplicity and delicious taste. This recipe builds on that tradition with a modern twist, incorporating wholesome ingredients.
🥗

Nutritional Information

Each serving of these no-bake clusters provides a balance of carbohydrates, healthy fats, and protein, making them a satisfying snack or dessert.
🍽️

Pairing Suggestions

Pair these clusters with a glass of cold milk or a cup of hot coffee for a delightful treat.

Tags

quick healthy snack no-bake

Recipe Categories

Cuisine

other

Meal Type

snack

Course

dessert

Cooking Methods

other

Occasions

snack movie night potluck family gathering

Dietary Restrictions

egg-free vegetarian halal

Allergens

milk peanuts

Seasons

all-season

Difficulty

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