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Zesty Thai Stir-Fry Noodles

by
S
Sophie

A vibrant and flavorful Thai-inspired noodle dish, perfect for a quick and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Zesty Thai Stir-Fry Noodles

Ingredients

4 servings
|
  • 1 cup
    Mung bean sprout fresh or Cabbage
  • 1 cup
    Carrot shredded or Zucchini
  • 3
    Scallion sliced or Chives
  • 1 cup
    Bell pepper mixed colors or Snap peas
  • 1 tbsp
    Lemongrass minced or Lemon zest
  • 1/2 cup
    Peanut chopped or Cashews
  • 1/4 cup
    Cilantro fresh or Parsley
  • 1/4 cup
    Peanut butter creamy or Almond butter
  • 2 tbsp
    Brown sugar packed or Honey
  • 2 tbsp
    Soy sauce low-sodium or Tamari
  • 1 tbsp
    Fish sauce authentic or Soy sauce
  • 1/4 tsp
    Cayenne pepper ground or Chili flakes
  • 1 tsp
    Ginger fresh or Ground ginger
  • 1
    Lime juiced or Lemon

Instructions

1

Prepare the noodles

Cook the rice noodles according to the package instructions, then drain and set aside.

Rinse the noodles with cold water after draining to prevent them from sticking together.

2

Make the sauce

In a mixing bowl, whisk together the peanut butter, brown sugar, soy sauce, fish sauce, cayenne pepper, ginger, and lime juice until smooth.

If the sauce is too thick, add a splash of water to reach your desired consistency.

Ingredients needed for this step

peanut butter brown sugar soy sauce fish sauce cayenne pepper ginger lime
3

Sauté the lemongrass

Heat a wok over high heat and add a tablespoon of oil. Sauté the lemongrass until fragrant.

Ensure the wok is hot before adding the oil for better flavor development.

Ingredients needed for this step

lemongrass
4

Cook the vegetables

Add the carrots, scallions, and bell peppers to the wok and stir-fry until the vegetables are tender-crisp.

Keep the vegetables moving in the wok to cook them evenly.

Ingredients needed for this step

carrot scallion bell pepper
5

Add the bean sprouts

Add the mung bean sprouts and cook for an additional minute.

Bean sprouts cook quickly, so keep an eye on them to maintain their crunch.

Ingredients needed for this step

mung bean sprout
6

Combine noodles and sauce

Add the cooked noodles to the wok and pour the sauce over them. Toss everything together until well combined.

Use tongs to mix the noodles and sauce thoroughly for even coating.

Ingredients needed for this step

noodles sauce
7

Garnish and serve

Garnish with chopped peanuts and cilantro before serving.

Serve immediately for the best texture and flavor.

Ingredients needed for this step

peanut cilantro

Nutrition Facts (per serving)

Calories 350 kcal
Fat 15 g
  • Saturated Fat: 2 g
Carbohydrates 45 g
Fiber 6 g
Sugar 10 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the vibrant flavors of Zesty Thai Stir-Fry Noodles, a quick and easy recipe featuring fresh vegetables, a tangy peanut sauce, and a hint of spice. Perfect for a weeknight dinner or a special occasion.
💪

Why This Recipe Is Good For You

This recipe is packed with fresh vegetables, providing essential vitamins and fiber. The peanut sauce adds a dose of healthy fats, making it a balanced and satisfying meal.
💡

Tips & Tricks

For an extra kick, add a pinch of red pepper flakes to the sauce. Use fresh lime juice for the best flavor, and don't skip the garnish—it adds a delightful crunch and freshness.
🔄

Recipe Variations

You can swap the rice noodles for zucchini noodles for a low-carb option. Add tofu or chicken for extra protein, or experiment with different vegetables like broccoli or snap peas.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of water to loosen the sauce.
📚

Recipe History

Thai noodle dishes have a rich history, blending influences from Chinese and Southeast Asian cuisines. This recipe is inspired by traditional Pad Thai but offers a unique twist with its zesty peanut sauce.
🥗

Nutritional Information

This dish is a good source of protein, healthy fats, and fiber, making it a nutritious choice for any meal.
🍽️

Pairing Suggestions

Pair this dish with a light Thai cucumber salad or a refreshing iced tea for a complete meal.

Tags

quick healthy flavorful vegetarian-friendly pescatarian

Recipe Categories

Cuisine

vietnamese

Meal Type

lunch dinner brunch

Course

main course side dish

Cooking Methods

stir-frying boiling

Occasions

weeknight dinner lunch brunch picnic

Dietary Restrictions

vegetarian pescatarian halal

Allergens

peanuts soybeans fish

Seasons

spring summer fall all-season

Difficulty

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