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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Orange Shrimp Stir-Fry

di
S
Sophie

A delightful stir-fry dish featuring shrimp in a tangy and spicy orange sauce.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 10 min
Difficoltà
Zesty Orange Shrimp Stir-Fry

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Shrimp large oppure Prawns
  • 2 tbsp
    Cornstarch oppure Arrowroot powder
  • 1/2 cup
    Orange juice freshly squeezed oppure Mandarin juice
  • 2 tbsp
    Soy sauce low sodium oppure Tamari
  • 1 tbsp
    Honey oppure Maple syrup
  • 1 tbsp
    Rice vinegar oppure Apple cider vinegar
  • 1 tsp
    Chili paste spicy oppure Sriracha
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 2 clove
    Garlic minced oppure Garlic paste
  • 2
    Green onion sliced oppure Chives
  • 2 tbsp
    Canola oil oppure Vegetable oil

Istruzioni

1

In a bowl, toss the shrimp with cornstarch until evenly coated.

Coating the shrimp with cornstarch helps to create a light crust when stir-fried.

Ingredienti necessari per questo passaggio

shrimp cornstarch
2

In another bowl, mix together the orange juice, soy sauce, honey, rice vinegar, and chili paste until well combined.

Ensure the sauce ingredients are well mixed to achieve a balanced flavor.

Ingredienti necessari per questo passaggio

orange juice soy sauce honey rice vinegar chili paste
3

Heat the canola oil in a nonstick skillet over medium-high heat.

Preheating the skillet ensures even cooking of the ingredients.

Ingredienti necessari per questo passaggio

canola oil
4

Add the ginger and garlic to the skillet and stir-fry for 15 seconds until fragrant.

Be careful not to burn the garlic as it can turn bitter.

Ingredienti necessari per questo passaggio

ginger garlic
5

Add the shrimp to the skillet and stir-fry for 3 minutes until they start to turn pink.

Cook the shrimp just until they turn pink to avoid overcooking.

Ingredienti necessari per questo passaggio

shrimp
6

Pour in the sauce mixture and add the green onions. Cook for 2 minutes, stirring frequently, until the sauce thickens and coats the shrimp.

Stirring frequently prevents the sauce from sticking to the skillet.

Ingredienti necessari per questo passaggio

sauce mixture green onion
7

Serve the shrimp stir-fry immediately over rice or noodles.

Garnish with additional green onions or sesame seeds for a decorative touch.

Ingredienti necessari per questo passaggio

shrimp stir-fry

Valori nutrizionali (per porzione)

Calorie 300 kcal
Grassi 10 g
  • Grassi Saturi: 1 g
Carboidrati 25 g
Fibre 1 g
Zuccheri 8 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the vibrant flavors of this Zesty Orange Shrimp Stir-Fry, a quick and easy recipe perfect for weeknight dinners. Featuring succulent shrimp, a tangy orange sauce, and a hint of spice, this dish is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with protein from the shrimp and offers a burst of vitamins from the fresh orange juice and green onions. It's a healthy, low-calorie option for a satisfying meal.
💡

Consigli e Trucchi

For the best results, use fresh shrimp and freshly squeezed orange juice. Adjust the spice level by adding more or less chili paste to suit your taste.
🔄

Varianti della Ricetta

You can substitute shrimp with chicken or tofu for a different protein option. Add vegetables like bell peppers or snap peas for extra crunch and color.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to maintain the texture of the shrimp.
📚

Storia della Ricetta

Stir-frying is a traditional cooking method originating from China, known for its quick cooking time and ability to preserve the natural flavors of ingredients. This recipe combines this technique with a modern twist of a spicy orange sauce.
🥗

Informazioni Nutrizionali

This dish is low in fat and high in protein, making it a nutritious choice. The orange juice provides a dose of vitamin C, while the green onions add antioxidants.
🍽️

Suggerimenti di Abbinamento

Serve this dish over steamed jasmine rice or with a side of stir-fried vegetables for a complete meal.

Tag

quick healthy seafood spicy

Categorie Ricette

Cucina

chinese other

Tipo di Pasto

dinner lunch

Portata

main course other

Metodi di Cottura

stir-frying

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

low-calorie low-sugar low-carb keto pescatarian halal kosher

Allergeni

soybeans sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
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