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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Asparagus and Smoked Salmon Tart

di
S
Sophie

A delightful tart combining the flavors of asparagus and smoked salmon, perfect for brunch or a light dinner.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 40 min
Difficoltà
Asparagus and Smoked Salmon Tart

Ingredienti

6 porzioni
|
  • 1 sheet
    Pastry dough pre-made oppure Homemade pastry dough
  • 200 g
    Asparagus fresh oppure Green beans
  • 150 g
    Smoked salmon thinly sliced oppure Smoked trout
  • 3
    Eggs large oppure Medium eggs
  • 200 ml
    Creme fraiche full-fat oppure Sour cream
  • 1 tbsp
    Dijon mustard smooth oppure Whole-grain mustard
  • 100 ml
    Milk whole oppure Cream
  • 1/2 tsp
    Salt
  • 1/2 tsp
    Black pepper freshly ground

Istruzioni

1

Prepare the crust

Preheat your oven to 425°F (220°C). Roll out the pastry dough and line a buttered pie pan with it. Prick the bottom and sides with a fork to prevent puffing.

Ensure the pastry is evenly rolled out to avoid uneven baking.

Ingredienti necessari per questo passaggio

pastry dough
2

Blind bake the crust

Line the pastry with parchment paper and fill with baking weights. Blind bake for 10 minutes, then remove the weights and paper.

Blind baking prevents the crust from becoming soggy when the filling is added.

Ingredienti necessari per questo passaggio

pastry dough
3

Adjust oven temperature

Lower the oven temperature to 375°F (190°C).

Allow the oven to cool slightly before adding the filled tart.

4

Prepare the asparagus

Trim the tough ends of the asparagus and cook in boiling salted water for 5 minutes. Drain and cool slightly.

Blanching the asparagus helps retain its vibrant green color.

Ingredienti necessari per questo passaggio

asparagus
5

Assemble the filling

Distribute the asparagus and smoked salmon evenly over the baked crust.

Arrange the ingredients attractively for a visually appealing tart.

Ingredienti necessari per questo passaggio

asparagus smoked salmon
6

Prepare the custard

In a bowl, whisk together the eggs, creme fraiche, mustard, milk, salt, and pepper. Pour the mixture over the asparagus and salmon.

Whisk thoroughly to ensure a smooth and creamy custard.

Ingredienti necessari per questo passaggio

eggs creme fraiche Dijon mustard milk salt black pepper
7

Bake the tart

Bake the tart in the oven for 30 minutes or until the filling is set and the top is golden.

Check the tart halfway through baking to ensure even cooking.

Ingredienti necessari per questo passaggio

pastry dough asparagus smoked salmon eggs creme fraiche Dijon mustard milk salt black pepper
8

Serve the tart

Let the tart cool slightly before slicing and serving. Enjoy!

Allowing the tart to cool makes it easier to slice neatly.

Valori nutrizionali (per porzione)

Calorie 210 kcal
Grassi 13 g
  • Grassi Saturi: 5 g
Carboidrati 12 g
Fibre 1 g
Zuccheri 1 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this easy and delicious Asparagus and Smoked Salmon Tart recipe. Perfect for brunch or dinner, this dish combines creamy filling with the savory taste of smoked salmon and the freshness of asparagus.
💪

Perché Questa Ricetta Ti Fa Bene

This tart is a great source of protein and omega-3 fatty acids from the salmon, combined with the vitamins and fiber from the asparagus. It's a wholesome and tasty option for a balanced meal.
💡

Consigli e Trucchi

For a crispier crust, ensure the pastry is well-pricked before blind baking. You can also add a sprinkle of grated cheese on top for an extra layer of flavor.
🔄

Varianti della Ricetta

Try substituting the smoked salmon with cooked shrimp or even a vegetarian option like sautéed mushrooms. You can also experiment with different herbs like dill or chives.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes for best results.
📚

Storia della Ricetta

The combination of asparagus and salmon is a classic in European cuisine, often featured in springtime recipes when asparagus is in season.
🥗

Informazioni Nutrizionali

This tart provides a balanced mix of protein, healthy fats, and carbohydrates, making it a nutritious choice for any meal.
🍽️

Suggerimenti di Abbinamento

Pair this tart with a crisp white wine or a light salad for a complete and satisfying meal.

Tag

savory seafood tart asparagus smoked salmon brunch easy

Categorie Ricette

Cucina

french other

Tipo di Pasto

lunch dinner brunch other

Portata

main course appetizer

Metodi di Cottura

baking boiling

Occasioni

brunch family gathering easter spring brunch

Restrizioni Alimentari

pescatarian low-sugar low-carb keto halal kosher

Allergeni

milk fish eggs

Stagioni

spring summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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