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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Citrus Soy Glaze

di
S
Sophie

A delightful marinade that combines the tangy zest of citrus with the umami of soy sauce, perfect for enhancing your favorite proteins.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 40 min
Tempo di cottura (min) 20 min
Difficoltà
Citrus Soy Glaze

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce low sodium oppure Tamari
  • 1/4 cup
    Orange juice freshly squeezed oppure Lemon juice
  • 2 tbsp
    Honey oppure Maple syrup
  • 1/2 tsp
    White pepper ground oppure Black pepper
  • 1 clove
    Garlic minced oppure Garlic powder

Istruzioni

1

Mix the marinade ingredients

In a mixing bowl, combine the soy sauce, orange juice, honey, white pepper, and minced garlic.

Use freshly squeezed orange juice for a brighter flavor.

Ingredienti necessari per questo passaggio

soy sauce orange juice honey white pepper garlic
2

Whisk the marinade

Whisk the mixture until all ingredients are well combined and the honey is fully dissolved.

Ensure the honey is completely dissolved for an even flavor distribution.

Ingredienti necessari per questo passaggio

soy sauce orange juice honey white pepper garlic
3

Marinate the protein

Use the marinade to coat your preferred protein, such as chicken or pork, and let it sit for at least 30 minutes before cooking.

For a deeper flavor, marinate the protein overnight in the refrigerator.

Ingredienti necessari per questo passaggio

soy sauce orange juice honey white pepper garlic
4

Cook the marinated protein

Cook the marinated protein using your preferred method, such as grilling or baking, until fully cooked.

Baste the protein with leftover marinade during cooking for extra flavor.

Ingredienti necessari per questo passaggio

soy sauce orange juice honey white pepper garlic
5

Serve and enjoy

Serve the cooked protein with your favorite sides and enjoy the flavorful dish.

Garnish with fresh herbs like cilantro or parsley for a vibrant presentation.

Ingredienti necessari per questo passaggio

soy sauce orange juice honey white pepper garlic

Valori nutrizionali (per porzione)

Calorie 30 kcal
Grassi 0.02 g
  • Grassi Saturi: 0 g
Carboidrati 7.5 g
Fibre 0 g
Zuccheri 6.25 g
Proteine 0.25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect blend of citrus and soy in this easy-to-make marinade. Ideal for chicken or pork, this recipe combines orange juice, soy sauce, and a touch of honey for a flavorful and versatile glaze.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick and flavorful way to enhance their meals. The combination of citrus and soy provides a balance of tangy and savory flavors, making it a healthy and delicious choice.
💡

Consigli e Trucchi

For best results, let your protein marinate for at least 30 minutes to absorb the flavors. You can also use this glaze as a finishing sauce by reducing it on the stove.
🔄

Varianti della Ricetta

Try substituting lime juice for the orange juice for a tangier flavor, or add a pinch of chili flakes for a spicy kick.
🗄️

Istruzioni di Conservazione

Store any leftover marinade in an airtight container in the refrigerator for up to a week. Ensure it hasn't been in contact with raw meat.
📚

Storia della Ricetta

Marinades have been used for centuries to tenderize and flavor meats. This recipe draws inspiration from Asian cuisine, combining soy sauce and citrus for a modern twist.
🥗

Informazioni Nutrizionali

This marinade is low in calories and packed with flavor, making it a great choice for those watching their diet.
🍽️

Suggerimenti di Abbinamento

Pair this marinade with grilled vegetables or a side of steamed rice for a complete meal.

Tag

marinade grilling chicken pork easy flavorful

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

grilling baking

Occasioni

weeknight dinner family gathering everyday

Restrizioni Alimentari

low-sodium vegetarian pescatarian halal kosher

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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