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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Crisp Cucumber and Romaine Salad

di
S
Sophie

A refreshing and simple salad combining crisp cucumbers and romaine lettuce with a tangy dill dressing.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Crisp Cucumber and Romaine Salad

Ingredienti

4 porzioni
|
  • 1/4 cup
    Red wine vinegar tangy oppure Apple cider vinegar
  • 1 tbsp
    Sugar granulated oppure Honey
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 1 tbsp
    Dill fresh oppure Dried dill
  • 1/2 tsp
    Salt fine oppure Sea salt
  • 1/4 cup
    Olive oil extra virgin oppure Canola oil
  • 2
    Cucumber English oppure Persian cucumber
  • 1 head
    Romaine lettuce crisp oppure Iceberg lettuce

Istruzioni

1

Prepare the dressing

Combine the vinegar, olive oil, sugar, black pepper, dill, and salt in a bowl.

Whisk the dressing until fully emulsified for a smooth texture.

Ingredienti necessari per questo passaggio

red wine vinegar olive oil sugar black pepper dill salt
2

Prepare the vegetables

Slice the cucumbers thinly and chop the romaine lettuce.

Use a mandoline slicer for evenly thin cucumber slices.

Ingredienti necessari per questo passaggio

cucumber romaine lettuce
3

Assemble the salad

Combine the cucumbers and lettuce in a large bowl.

Toss the vegetables gently to avoid bruising the lettuce.

Ingredienti necessari per questo passaggio

cucumber romaine lettuce
4

Dress the salad

Drizzle the dressing over the salad and toss lightly to coat.

Add the dressing just before serving to keep the salad crisp.

Ingredienti necessari per questo passaggio

dressing
5

Serve and enjoy

Serve the salad immediately and enjoy.

Garnish with extra dill for a fresh presentation.

Ingredienti necessari per questo passaggio

salad

Valori nutrizionali (per porzione)

Calorie 150 kcal
Grassi 12 g
  • Grassi Saturi: 1.5 g
Carboidrati 10 g
Fibre 3 g
Zuccheri 3.5 g
Proteine 2.5 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the Crisp Cucumber and Romaine Salad, a refreshing and easy-to-make dish perfect for summer brunches. Featuring fresh cucumbers, romaine lettuce, and a tangy dill dressing, this salad is a delightful addition to any meal. It's quick to prepare and full of vibrant flavors.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is a great choice for those looking for a light and healthy dish. It's packed with fresh vegetables and a flavorful dressing, making it a nutritious option for any meal. Perfect for summer gatherings or as a side dish.
💡

Consigli e Trucchi

For the best flavor, use fresh dill and high-quality olive oil. Chill the salad before serving for an extra refreshing touch. You can also add a sprinkle of feta cheese for a creamy texture.
🔄

Varianti della Ricetta

Try adding cherry tomatoes or sliced radishes for extra color and crunch. You can also substitute romaine lettuce with mixed greens or spinach for a different texture.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain the salad's crispness.
📚

Storia della Ricetta

Salads have been a staple in many cuisines for centuries, often showcasing fresh, seasonal ingredients. This recipe draws inspiration from classic cucumber salads with a modern twist.
🥗

Informazioni Nutrizionali

This salad is low in calories and high in vitamins, making it a healthy choice. It's also naturally gluten-free and vegetarian.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled chicken or fish for a complete meal. It also complements pasta dishes and light soups beautifully.

Tag

healthy quick salad vegan vegetarian light

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

lunch dinner snack brunch

Portata

salad

Metodi di Cottura

raw

Occasioni

everyday picnic potluck summer cookout brunch

Restrizioni Alimentari

vegetarian gluten-free egg-free low-sugar low-carb vegan pescatarian paleo halal kosher macrobiotic

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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