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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Seared Beef with Creamy Mustard Sauce

di
S
Sophie

A delightful and easy-to-make beef dish featuring a creamy mustard sauce, perfect for any occasion.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Seared Beef with Creamy Mustard Sauce

Ingredienti

4 porzioni
|
  • 4 whole
    Beef tenderloin lean oppure Sirloin
  • as needed
    Black pepper freshly ground oppure White pepper
  • as needed
    Salt sea oppure Kosher salt
  • 2 clove
    Garlic minced oppure Shallots
  • 1/2 cup
    Dry white wine oppure Chicken broth
  • 1/2 cup
    Beef broth low-sodium oppure Vegetable broth
  • 2 tbsp
    Dijon mustard oppure Whole grain mustard
  • 2 tbsp
    Butter unsalted oppure Olive oil

Istruzioni

1

Season the beef

Season the beef tenderloin with salt and pepper on all sides.

Let the beef sit at room temperature for 10 minutes after seasoning for even cooking.

Ingredienti necessari per questo passaggio

beef tenderloin black pepper salt
2

Heat the skillet

Heat a skillet over medium-high heat and add one tablespoon of butter.

Ensure the skillet is hot before adding the beef to achieve a good sear.

Ingredienti necessari per questo passaggio

butter
3

Sear the beef

Sear the beef on each side until browned and cooked to your desired doneness, then remove from the skillet and let rest.

Use a meat thermometer to check the internal temperature for precise doneness.

Ingredienti necessari per questo passaggio

beef tenderloin
4

Cook the garlic

In the same skillet, add the remaining butter and garlic, cooking until fragrant.

Stir constantly to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

butter garlic
5

Deglaze the skillet

Pour in the white wine and beef broth, bringing the mixture to a simmer.

Scrape the bottom of the skillet to incorporate the browned bits into the sauce.

Ingredienti necessari per questo passaggio

dry white wine beef broth
6

Prepare the sauce

Whisk in the Dijon mustard until the sauce is smooth and well combined.

Adjust the mustard quantity to balance the sauce's tanginess.

Ingredienti necessari per questo passaggio

Dijon mustard
7

Plate the dish

Serve the beef with the mustard sauce drizzled on top.

Garnish with fresh herbs like parsley or thyme for added color and flavor.

Ingredienti necessari per questo passaggio

beef tenderloin Dijon mustard

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 22 g
  • Grassi Saturi: 10 g
Carboidrati 6 g
Fibre 0 g
Zuccheri 1 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delicious Seared Beef with Creamy Mustard Sauce recipe, a quick and flavorful dish perfect for weeknight dinners or special occasions. This recipe combines tender beef with a rich and tangy mustard sauce, creating a meal that's both satisfying and elegant. With simple ingredients and easy steps, it's a must-try for beef lovers.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a protein-rich meal with a touch of elegance. The use of lean beef provides essential nutrients, while the mustard sauce adds flavor without excessive calories. It's a balanced dish suitable for various dietary preferences.
💡

Consigli e Trucchi

For the best results, use a heavy-bottomed skillet to ensure even cooking of the beef. Let the beef rest after searing to retain its juices. Adjust the mustard quantity in the sauce to suit your taste preferences.
🔄

Varianti della Ricetta

You can substitute the beef with chicken or pork for a different protein option. Add a splash of cream to the sauce for a richer texture, or include fresh herbs like thyme or parsley for added flavor.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove to maintain the sauce's texture and flavor.
📚

Storia della Ricetta

Mustard-based sauces have been a staple in European cuisine for centuries, often paired with meats to enhance their flavor. This recipe draws inspiration from classic French cooking techniques, blending simplicity with sophistication.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in carbohydrates, making it suitable for low-carb diets. The mustard sauce adds flavor without significant calories, making it a healthy choice.
🍽️

Suggerimenti di Abbinamento

Pair this dish with roasted vegetables or a fresh green salad for a complete meal. A glass of red wine, such as Merlot or Cabernet Sauvignon, complements the flavors beautifully.

Tag

beef sauce dinner easy fancy

Categorie Ricette

Cucina

french american

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

sautéing dehydrating other

Occasioni

dinner date night family gathering

Restrizioni Alimentari

low-carb low-sugar sugar-free keto halal kosher

Allergeni

milk sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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