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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Beef and Rice Bake

di
S
Sophie

A hearty and flavorful beef and rice bake that is perfect for a comforting dinner.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 150 min
Difficoltà
Savory Beef and Rice Bake

Ingredienti

4 porzioni
|
  • 0.45 kgs
    Beef stewing oppure Chicken
  • 1 cup
    Rice long-grain oppure Quinoa
  • 1 whole
    Onion yellow oppure Shallot
  • 2 tbsp
    Soy sauce low-sodium oppure Worcestershire sauce
  • 1 tsp
    Garlic powder oppure Fresh garlic
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1/2 tsp
    Salt oppure Sea salt
  • 2 tbsp
    Butter unsalted oppure Margarine

Istruzioni

1

Preheat the oven

Preheat your oven to 325°F (165°C).

Preheating ensures even cooking from the start.

2

Prepare the mixture

In a mixing bowl, combine the stewing beef, uncooked rice, chopped onion, soy sauce, garlic powder, black pepper, and salt.

Mix thoroughly to evenly distribute the seasonings.

Ingredienti necessari per questo passaggio

beef rice onion soy sauce garlic powder black pepper salt
3

Assemble the dish

Transfer the mixture to a baking dish and dot with butter on top.

Ensure the butter is evenly distributed for a rich flavor.

Ingredienti necessari per questo passaggio

beef rice onion soy sauce garlic powder black pepper salt butter
4

Bake the dish

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 2.5 hours.

Do not lift the foil during baking to retain moisture.

Ingredienti necessari per questo passaggio

beef rice onion soy sauce garlic powder black pepper salt butter
5

Rest and serve

Remove the dish from the oven and let it rest for 10 minutes before serving.

Resting allows the flavors to meld together.

Ingredienti necessari per questo passaggio

beef rice onion soy sauce garlic powder black pepper salt butter

Valori nutrizionali (per porzione)

Calorie 450 kcal
Grassi 19.5 g
  • Grassi Saturi: 7.5 g
Carboidrati 45 g
Fibre 3 g
Zuccheri 1.5 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Savory Beef and Rice Bake recipe, a comforting dish featuring tender beef and perfectly cooked rice, baked to perfection. Ideal for weeknight dinners, this recipe is easy to prepare and delivers a deliciously satisfying meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and carbohydrates, making it a balanced and filling meal. It's perfect for those seeking comfort food that is also nutritious.
💡

Consigli e Trucchi

For extra flavor, consider adding a splash of soy sauce or Worcestershire sauce to the beef mixture before baking. Ensure the baking dish is tightly covered to retain moisture.
🔄

Varianti della Ricetta

You can substitute the beef with chicken or turkey for a different protein option. Adding vegetables like peas or carrots can enhance the nutritional value and flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

This recipe is inspired by traditional casserole dishes, which have been a staple in home cooking for generations due to their simplicity and heartiness.
🥗

Informazioni Nutrizionali

This dish provides a good balance of macronutrients, with protein from the beef and carbohydrates from the rice, making it a wholesome meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or steamed vegetables for a complete and balanced meal.

Tag

hearty comfort food slow-cooked beef rice

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

baking

Occasioni

weeknight dinner family gathering holiday

Restrizioni Alimentari

nut-free low-sugar sugar-free halal

Allergeni

soybeans milk

Stagioni

winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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