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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Pork and Lentil Stew

di
S
Sophie

A comforting and flavorful stew combining tender pork and hearty lentils, perfect for a cozy meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 480 min
Difficoltà
Hearty Pork and Lentil Stew

Ingredienti

6 porzioni
|
  • 0.68 kgs
    Pork shoulder boneless oppure Chicken thighs
  • 1 whole
    Onion yellow oppure Shallot
  • 3 clove
    Garlic clove fresh oppure Garlic powder
  • 2 whole
    Carrot large oppure Parsnip
  • 2 whole
    Celery stalk fresh oppure Fennel
  • 1 can
    Tomato diced oppure Canned tomatoes
  • 1 cup
    Lentil green oppure Red lentils
  • 1 tsp
    Rosemary dried oppure Thyme
  • 1 tsp
    Salt oppure Sea salt
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1 tbsp
    Beef bouillon granulated oppure Vegetable bouillon
  • 4 cup
    Water oppure Chicken broth
  • 1 sprig
    Rosemary sprig fresh oppure Parsley

Istruzioni

1

Prepare the pork

Trim the pork shoulder of excess fat and cut it into bite-sized cubes.

Cut the pork into uniform pieces to ensure even cooking.

Ingredienti necessari per questo passaggio

pork shoulder
2

Brown the pork

Heat a large skillet over medium heat and brown the pork cubes on all sides.

Browning the pork enhances its flavor by creating a caramelized crust.

Ingredienti necessari per questo passaggio

pork shoulder
3

Sauté the aromatics

Add the chopped onion and minced garlic to the skillet and sauté until fragrant.

Stir constantly to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

onion garlic clove
4

Transfer to slow cooker

Transfer the pork and aromatics to a slow cooker.

Use a slotted spoon to transfer the ingredients, leaving excess oil behind.

Ingredienti necessari per questo passaggio

pork shoulder onion garlic clove
5

Add remaining ingredients

Add the diced tomatoes, sliced carrots, chopped celery, lentils, dried rosemary, salt, pepper, beef bouillon, and water to the slow cooker.

Stir the mixture gently to combine all ingredients evenly.

Ingredienti necessari per questo passaggio

tomato carrot celery stalk lentil rosemary salt black pepper beef bouillon water
6

Cook the stew

Cover and cook on high for 4-5 hours or on low for 8-10 hours.

Check the lentils for doneness towards the end of cooking time.

Ingredienti necessari per questo passaggio

pork shoulder onion garlic clove tomato carrot celery stalk lentil rosemary salt black pepper beef bouillon water
7

Serve and garnish

Serve the stew hot, garnished with a fresh rosemary sprig.

Pair with crusty bread for a complete meal.

Ingredienti necessari per questo passaggio

rosemary sprig

Valori nutrizionali (per porzione)

Calorie 400 kcal
Grassi 15 g
  • Grassi Saturi: 5 g
Carboidrati 30 g
Fibre 9 g
Zuccheri 6 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delicious Hearty Pork and Lentil Stew recipe, a comforting dish featuring tender pork, nutritious lentils, and aromatic vegetables. This easy-to-follow recipe is perfect for a cozy dinner, offering a balance of flavors and textures that will delight your taste buds.
💪

Perché Questa Ricetta Ti Fa Bene

This Hearty Pork and Lentil Stew is packed with protein and fiber, making it a nutritious choice for a balanced meal. The combination of pork and lentils provides essential nutrients, while the vegetables add vitamins and minerals. It's a wholesome dish suitable for various dietary preferences.
💡

Consigli e Trucchi

For the best flavor, use fresh herbs and high-quality pork. You can prepare the vegetables in advance to save time. Adjust the seasoning to your taste, and consider adding a splash of red wine for depth of flavor.
🔄

Varianti della Ricetta

You can substitute pork with chicken or turkey for a leaner option. Add your favorite vegetables like zucchini or bell peppers to customize the stew. For a vegetarian version, replace pork with mushrooms and use vegetable broth.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed.
📚

Storia della Ricetta

Stews like this have been enjoyed for centuries, originating as a way to make use of available ingredients. This recipe draws inspiration from traditional cassoulet, a French dish known for its rich flavors and hearty ingredients.
🥗

Informazioni Nutrizionali

This stew is a great source of protein, fiber, and essential nutrients. It's relatively low in fat and calories, making it a healthy choice for a satisfying meal.
🍽️

Suggerimenti di Abbinamento

Pair this stew with a crusty baguette or a side of steamed rice. A glass of red wine or a light salad would complement the flavors beautifully.

Tag

comfort food hearty slow cooker stew

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

slow cooking

Occasioni

weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

low-sugar low-carb keto halal

Stagioni

fall winter

Difficoltà

  • Cosa e Perché
  • Termini
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